Canned The Summer In A Salsa !

1. Place all but the paste and cilantro in a heavy bottom pot bring to a boil then simmer 10 minutes stirring occasionally.

2. Add paste stir in and cook 10 minutes.

3. Add the cilantro stir in and simmer for 5 more minutes.

4. Ladle into hot jars leaving 1/2 inch headspace. Wipe jars and adjust lids and process in water canner for 15 minutes.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	5.7642 g
Protein	30.4982 g
Carbohydrates	144.3722 g
Energy	693.7386 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0913 g
Water	2661.0131 g
Aspartic acid	4.4401 g
Calcium, Ca	387.9579 mg
Lutein + zeaxanthin	3529.9314 g
Fiber, total dietary	38.0838 g
Carotene, beta	12536.8204 g
Niacin	19.262 mg
Vitamin A, RAE	1151.9883 g
Arginine	0.9097 g
Riboflavin	0.7817 mg
Tocopherol, beta	0.2346 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Fatty acids, total saturated 20:1	0.0017 g
Glutamic acid	13.9179 g
Stigmasterol	0.12 mg
Sodium, Na	380.6594 mg
Fatty acids, total saturated 16:1 undifferentiated	0.028 g
Total lipid (fat)	5.7642 g
Manganese, Mn	4.2927 mg
Fructose	44.3358 g
Proline	0.5395 g
Fatty acids, total saturated 16:0	0.6758 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	2.1121 g
Choline, total	232.086 mg
Sugars, total	89.3466 g
Serine	0.8806 g
Fatty acids, total saturated 10:0	0.0006 g
Fatty acids, total saturated 18:0	0.2232 g
Vitamin B-6	2.5712 mg
Selenium, Se	11.8879 g
Ash	18.0091 g
Fatty acids, total saturated 18:1 undifferentiated	0.8624 g
Pantothenic acid	2.6375 mg
Phenylalanine	0.9171 g
Beta-sitosterol	0.08 mg
Copper, Cu	2.1216 mg
Betaine	3.2108 mg
Thiamin	1.0575 mg
Methionine	0.2002 g
Iron, Fe	13.2063 mg
Carbohydrate, by difference	144.3722 g
Phosphorus, P	782.711 mg
Folate, total	412.7998 g
Tocopherol, gamma	3.7595 mg
Lycopene	107281.646 g
Alanine	0.9173 g
Valine	0.6523 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	2.1439 g
Glycine	0.6781 g
Carotene, alpha	2356.7603 g
Glucose (dextrose)	41.9576 g
Fatty acids, total saturated 14:0	0.0093 g
Zinc, Zn	5.6052 mg
Isoleucine	0.6257 g
Maltose	0.4763 g
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	2.2389 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.8899 g
Tocotrienol, alpha	0.3006 mg
Vitamin A, IU	22894.2598 IU
Folate, DFE	411.3698 g
Tryptophan	0.2249 g
Vitamin C, total ascorbic acid	381.5368 mg
Phytosterols	184.5855 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0074 g
Fatty acids, total saturated 6:0	0.0001 g
Starch	0.3742 g
Tyrosine	0.4768 g
Vitamin K (phylloquinone)	401.3553 g
Fatty acids, total saturated	0.9146 g
Histidine	0.4831 g
Fatty acids, total monounsaturated	0.8923 g
Threonine	0.9077 g
Folate, food	412.7998 g
Cryptoxanthin, beta	30.0775 g
Vitamin E (alpha-tocopherol)	20.1123 mg
Magnesium, Mg	361.6133 mg
Lysine	0.9589 g
Potassium, K	7676.1936 mg
Cystine	0.2997 g
Fluoride, F	54.3165 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 tablespoon	0	0	0
Onion	1	64	14.944	0.16
Tomato	5 pounds	408.2336	88.2238	4.5359
Cumin powder	1 tablespoon	0	0	0
Vinegar	1 cup	50.19	2.2227	0
Parsley	3 tablespoons	4.104	0.7216	0.0901
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Tomato paste	6 ounces	139.4795	32.1653	0.7995
cilantro	0.25 cup	0.92	0.1468	0.0208
Garlic Clove	4	17.88	3.9672	0.06
chile	1	6.045	1.2454	0.0604
lime juice zest	1	0	0	0