Corn And Goat Cheese Queso

1. Melt butter in medium saucepan over medium heat. Add onions and saute for 2 to 3 minutes until soft. Add corn and saute for 10 to 12 minutes. Stir in garlic, jalapenos, cheese, and cream. Cook for 5 minutes or until thickened. Season with salt and pepper.

2. Pour into fondue or warming dish. Sprinkle with tomatoes and cilantro.

3. Serve with tortilla chips.

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Nutrient	Quantity
Total fats	122.9413 g
Protein	92.6609 g
Carbohydrates	109.3867 g
Energy	1834.4022 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2565 g
Water	585.8847 g
Aspartic acid	5.3383 g
Calcium, Ca	2247.41 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0048 g
Lutein + zeaxanthin	2963.3262 g
Fiber, total dietary	14.136 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0234 g
Fatty acids, total saturated 22:0	0.0092 g
Carotene, beta	899.9242 g
Niacin	15.6477 mg
Vitamin A, RAE	1429.9655 g
Fatty acids, total trans-polyenoic	0.1416 g
Arginine	3.6047 g
Riboflavin	3.2562 mg
Fatty acids, total trans-polyenoic 22:4	0.006 g
Tocopherol, beta	0.017 mg
Fatty acids, total polyunsaturated 15:0	0.2162 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1369 g
Fatty acids, total saturated 20:1	0.0852 g
Glutamic acid	17.7977 g
Stigmasterol	0.06 mg
Sodium, Na	1072.4728 mg
Fatty acids, total saturated 16:1 undifferentiated	2.3738 g
Total lipid (fat)	122.9413 g
Manganese, Mn	2.0654 mg
Fructose	10.6395 g
Proline	10.1003 g
Fatty acids, total saturated 16:0	29.1783 g
Fatty acids, total polyunsaturated 16:1 t	0.0654 g
Fatty acids, total saturated 8:0	2.4099 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.5637 g
Sucrose	4.6635 g
Choline, total	157.5786 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1128 g
Fatty acids, total polyunsaturated 18:1 t	0.5346 g
Sugars, total	39.5902 g
Serine	3.7238 g
Fatty acids, total saturated 10:0	8.3401 g
Fatty acids, total saturated 18:0	10.117 g
Fatty acids, total saturated 20:4 undifferentiated	0.0392 g
Vitamin B-6	0.9388 mg
Selenium, Se	18.5315 g
Ash	13.7912 g
Vitamin D	96.768 IU
Fatty acids, total saturated 18:1 undifferentiated	28.5059 g
Pantothenic acid	4.7986 mg
Phenylalanine	3.825 g
Fatty acids, total polyunsaturated 22:1 c	0.0018 g
Beta-sitosterol	0.04 mg
Copper, Cu	2.2566 mg
Betaine	0.1545 mg
Thiamin	1.4736 mg
Retinol	1327.104 g
Methionine	2.364 g
Iron, Fe	7.902 mg
Carbohydrate, by difference	109.3867 g
Phosphorus, P	2357.4295 mg
Folate, total	252.9608 g
Tocopherol, gamma	0.8887 mg
Fatty acids, total saturated 4:0	4.4855 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0054 g
Fatty acids, total saturated 22:1 undifferentiated	0.0018 g
Lycopene	1916.885 g
Alanine	2.8582 g
Cholesterol	305.94 mg
Valine	6.023 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0246 g
Fatty acids, total saturated 18:2 undifferentiated	11.0361 g
Glycine	1.7894 g
Carotene, alpha	149.3338 g
Glucose (dextrose)	17.5109 g
Fatty acids, total saturated 14:0	10.2278 g
Zinc, Zn	7.5223 mg
Isoleucine	3.7861 g
Tocopherol, delta	0.0006 mg
Fatty acids, total saturated 12:0	4.1999 g
Fatty acids, total polyunsaturated	11.3923 g
Fatty acids, total saturated 14:1	0.2151 g
Fatty acids, total polyunsaturated 17:1	0.039 g
Leucine	8.0953 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1392 g
Tocotrienol, alpha	0.0945 mg
Fatty acids, total trans-polyenoic 18:3i	0.0024 g
Vitamin A, IU	6491.7575 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.012 g
Folate, DFE	252.9608 g
Tryptophan	1.0059 g
Vitamin C, total ascorbic acid	55.9297 mg
Phytosterols	17.315 mg
Fatty acids, total polyunsaturated 16:1 c	0.3458 g
Fatty acids, total polyunsaturated 18:1 c	6.0578 g
Fatty acids, total saturated 20:0	0.0588 g
Fatty acids, total saturated 6:0	2.139 g
Starch	24.795 g
Lactose	1.752 g
Tyrosine	3.5689 g
Vitamin B-12	0.3682 g
Vitamin K (phylloquinone)	23.6196 g
Fatty acids, total saturated	73.1304 g
Histidine	2.5022 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0012 g
Fatty acids, total monounsaturated	31.2288 g
Threonine	3.492 g
Folate, food	252.9608 g
Fatty acids, total polyunsaturated 17:0	0.1305 g
Vitamin D (D2 + D3)	2.5476 g
Fatty acids, total polyunsaturated 24:0	0.0184 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	510.1962 g
Vitamin D3 (cholecalciferol)	2.5476 g
Vitamin E (alpha-tocopherol)	2.2361 mg
Fatty acids, total trans	0.7416 g
Fatty acids, total trans-monoenoic	0.6 g
Magnesium, Mg	336.1058 mg
Lysine	5.8853 g
Potassium, K	1816.384 mg
Cystine	0.5608 g
Fluoride, F	4.3935 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Garlic	1 tablespoon	12.665	2.8101	0.0425
Onion	0.5 cup	32	7.472	0.08
Goat cheese	8 ounces	1025.136	4.9216	80.7181
Tomato	0.5 cup	13.41	2.898	0.149
Heavy Cream	0.5 cup	204	1.644	21.648
Corn	3 cups	374.1	81.345	5.8725
jalapeño	1	1.6312	0.3656	0.0208
salt black pepper	0	0	0	0
tortilla chip	0	0	0	0
cilantro leaf	2 tablespoons	0.46	0.0734	0.0104