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Delicious Cherry Clafouti
03 September 2020
admin
10000 Views
1. Throw everything in a large bowl and mix. 2. Put in baking dish. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
63.0185 g
Protein
30.858 g
Carbohydrates
168.5064 g
Energy
1371.762 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.352 g
Water
426.3813 g
Aspartic acid
2.9088 g
Calcium, Ca
245.484 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0456 g
Lutein + zeaxanthin
1203.625 g
Fiber, total dietary
3.72 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.0908 g
Fatty acids, total saturated 22:0
0.026 g
Carotene, beta
1876.65 g
Niacin
1.1925 mg
Vitamin A, RAE
962 g
Fatty acids, total trans-polyenoic
0.3072 g
Arginine
1.7192 g
Riboflavin
1.2406 mg
Fatty acids, total trans-polyenoic 22:4
0.038 g
Tocopherol, beta
0.02 mg
Fatty acids, total polyunsaturated 15:0
0.4396 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.2184 g
Fatty acids, total saturated 20:1
0.132 g
Glutamic acid
4.0324 g
Sodium, Na
328.171 mg
Fatty acids, total saturated 16:1 undifferentiated
1.1915 g
Total lipid (fat)
63.0185 g
Manganese, Mn
0.4048 mg
Fructose
8.1608 g
Proline
1.3864 g
Fatty acids, total saturated 16:0
15.7316 g
Fatty acids, total polyunsaturated 16:1 t
0.1368 g
Fatty acids, total saturated 8:0
0.4688 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
4.1108 g
Sucrose
135.4359 g
Choline, total
621.9425 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.2496 g
Fatty acids, total polyunsaturated 18:1 t
1.1152 g
Sugars, total
158.6217 g
Serine
2.0548 g
Fatty acids, total saturated 10:0
1.098 g
Fatty acids, total saturated 18:0
5.9457 g
Fatty acids, total saturated 20:4 undifferentiated
0.4456 g
Vitamin B-6
0.4865 mg
Selenium, Se
65 g
Ash
3.9367 g
Vitamin D
239.6 IU
Fatty acids, total saturated 18:1 undifferentiated
16.5726 g
Pantothenic acid
3.9954 mg
Phenylalanine
1.516 g
Fatty acids, total polyunsaturated 22:1 c
0.0036 g
Copper, Cu
0.4171 mg
Betaine
0.6 mg
Thiamin
0.1746 mg
Retinol
806 g
Methionine
0.8392 g
Iron, Fe
4.8724 mg
Carbohydrate, by difference
168.5064 g
Phosphorus, P
502.3257 mg
Folate, total
117.4 g
Dihydrophylloquinone
0.2 g
Tocopherol, gamma
1.288 mg
Fatty acids, total saturated 4:0
0.8864 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0108 g
Fatty acids, total saturated 22:1 undifferentiated
0.0036 g
Alanine
1.5792 g
Cholesterol
879.6 mg
Valine
1.92 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0952 g
Fatty acids, total saturated 18:2 undifferentiated
4.7701 g
Glycine
0.9432 g
Glucose (dextrose)
10.4585 g
Fatty acids, total saturated 14:0
4.0679 g
Zinc, Zn
3.1501 mg
Isoleucine
1.5172 g
Tocopherol, delta
0.12 mg
Fatty acids, total saturated 12:0
1.26 g
Fatty acids, total polyunsaturated
5.9155 g
Fatty acids, total saturated 14:1
0.4268 g
Tocotrienol, gamma
0.02 mg
Fatty acids, total polyunsaturated 17:1
0.102 g
Leucine
2.4528 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.3024 g
Tocotrienol, alpha
0.228 mg
Fatty acids, total trans-polyenoic 18:3i
0.0048 g
Vitamin A, IU
5826.975 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.038 g
Folate, DFE
117.4 g
Tryptophan
0.4132 g
Vitamin C, total ascorbic acid
23.97 mg
Fatty acids, total polyunsaturated 16:1 c
1.0524 g
Fatty acids, total polyunsaturated 18:1 c
15.2696 g
Fatty acids, total saturated 20:0
0.0624 g
Fatty acids, total saturated 6:0
0.7308 g
Lactose
3.504 g
Tyrosine
1.1588 g
Vitamin B-12
1.972 g
Vitamin K (phylloquinone)
9.3225 g
Fatty acids, total saturated
34.0493 g
Alcohol, ethyl
2.8896 g
Histidine
0.6972 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0264 g
Fatty acids, total monounsaturated
18.4286 g
Threonine
1.2632 g
Folate, food
117.4 g
Fatty acids, total polyunsaturated 17:0
0.296 g
Vitamin D (D2 + D3)
5.92 g
Fatty acids, total polyunsaturated 24:0
0.0108 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0044 g
Cryptoxanthin, beta
18 g
Vitamin D3 (cholecalciferol)
5.92 g
Vitamin E (alpha-tocopherol)
3.3668 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.116 g
Fatty acids, total trans
1.5592 g
Fatty acids, total trans-monoenoic
1.252 g
Magnesium, Mg
57.0263 mg
Lysine
1.9728 g
Potassium, K
843.7103 mg
Cystine
0.562 g
Fluoride, F
5.8 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
0.66 cup
537.32
134.3973
0
Salt
0.5 teaspoon
0
0
0
Egg
4
286
1.44
19.02
Lemon zest
0.5 teaspoon
0
0
0
Heavy Cream
1 cup
408
3.288
43.296
Cherry
1.5
116.25
28.3185
0.6975
vanilla extract
2 teaspoons
24.192
1.0626
0.005
purpose flour
6 tablespoons
0
0
0
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