Linguine With Tomatoes &Amp; Goat Cheese

1. Cook the pasta following the packet instructions, drain.

2. Meanwhile, tip the tomatoes, olives, capers and basil into a bowl and season well.

3. Tip in the pasta and toss to combine.

4. Add the goat cheese in blobs and toss once.

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Nutrient	Quantity
Total fats	21.4266 g
Protein	57.6708 g
Carbohydrates	2.4022 g
Energy	441.2991 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.139 g
Water	205.45 g
Aspartic acid	0.9454 g
Calcium, Ca	795.1169 mg
Lutein + zeaxanthin	1601.7463 g
Fiber, total dietary	0.7288 g
Carotene, beta	949.4761 g
Niacin	3.8543 mg
Vitamin A, RAE	410.5067 g
Arginine	0.5458 g
Riboflavin	1.0057 mg
Fatty acids, total saturated 20:1	0.0001 g
Glutamic acid	3.3036 g
Sodium, Na	577.7697 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5098 g
Total lipid (fat)	21.4266 g
Manganese, Mn	0.4751 mg
Fructose	0.0057 g
Proline	2.1234 g
Fatty acids, total saturated 16:0	5.4832 g
Fatty acids, total saturated 8:0	0.5449 g
Choline, total	141.4393 mg
Sugars, total	1.3507 g
Serine	0.6926 g
Fatty acids, total saturated 10:0	1.9459 g
Fatty acids, total saturated 18:0	1.8645 g
Fatty acids, total saturated 20:4 undifferentiated	0.1033 g
Vitamin B-6	0.3293 mg
Selenium, Se	36.6267 g
Ash	5.603 g
Vitamin D	14.742 IU
Fatty acids, total saturated 18:1 undifferentiated	4.2978 g
Pantothenic acid	0.2941 mg
Phenylalanine	0.7258 g
Copper, Cu	0.9926 mg
Betaine	0.1134 mg
Thiamin	0.3285 mg
Retinol	330.526 g
Methionine	0.4712 g
Iron, Fe	4.885 mg
Carbohydrate, by difference	2.4022 g
Phosphorus, P	787.0787 mg
Folate, total	53.2737 g
Tocopherol, gamma	0.0454 mg
Fatty acids, total saturated 4:0	1.0115 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0456 g
Alanine	0.3356 g
Cholesterol	158.7017 mg
Valine	1.2267 g
Fatty acids, total saturated 18:2 undifferentiated	0.5748 g
Glycine	0.2296 g
Glucose (dextrose)	0.0057 g
Fatty acids, total saturated 14:0	2.0504 g
Zinc, Zn	3.1419 mg
Isoleucine	0.7456 g
Fatty acids, total saturated 12:0	0.8913 g
Fatty acids, total polyunsaturated	0.9527 g
Leucine	1.5459 g
Vitamin A, IU	2695.052 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0239 g
Folate, DFE	53.2737 g
Tryptophan	0.1931 g
Vitamin C, total ascorbic acid	5.4727 mg
Phytosterols	4.128 mg
Galactose	0.0765 g
Fatty acids, total saturated 6:0	0.4434 g
Tyrosine	0.6971 g
Vitamin B-12	2.0513 g
Vitamin K (phylloquinone)	121.6086 g
Fatty acids, total saturated	14.2368 g
Histidine	0.4862 g
Fatty acids, total monounsaturated	4.8071 g
Threonine	0.6753 g
Folate, food	53.2737 g
Vitamin D (D2 + D3)	0.3969 g
Cryptoxanthin, beta	13.0408 g
Vitamin D3 (cholecalciferol)	0.3969 g
Vitamin E (alpha-tocopherol)	1.47 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0655 g
Magnesium, Mg	91.2664 mg
Lysine	1.2735 g
Potassium, K	570.4537 mg
Cystine	0.0867 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Goat cheese	2 ounces	256.284	1.2304	20.1795
Basil	1 ounce	6.5204	0.7513	0.1814
cherry tomato	8 ounces	176.5167	0	0.9917
salt pepper	0	176.5167	0	0.9917
caper	1 tablespoon	1.978	0.4205	0.074
green olive	8 halved	176.5167	0	0.9917
linguine	7 ounces	176.5167	0	0.9917