Mexican Taco-Enchilada Seasoning Mix With Cocoa Option

1. In a small bowl, whisk seasonings to combine.

2. Sprinkle mixture on your favorite dishes such as taco meat filling, taco salad, enchiladas, or Mexican layered dips.

3. Store any leftover seasoning mix in a tight lidded container in a cool location away from direct sunlight.

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Nutrient	Quantity
Total fats	0.2128 g
Protein	0.3454 g
Carbohydrates	1.6315 g
Energy	7.6623 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0061 g
Water	0.262 g
Aspartic acid	0.0502 g
Calcium, Ca	8.234 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0001 g
Lutein + zeaxanthin	220.4665 g
Fiber, total dietary	0.7217 g
Fatty acids, total saturated 22:0	0.0008 g
Carotene, beta	302.6455 g
Niacin	0.1312 mg
Vitamin A, RAE	28.4797 g
Arginine	0.0308 g
Riboflavin	0.0165 mg
Tocopherol, beta	0.004 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0061 g
Fatty acids, total saturated 20:1	0.0003 g
Glutamic acid	0.0546 g
Sodium, Na	1.4273 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0014 g
Total lipid (fat)	0.2128 g
Manganese, Mn	0.1036 mg
Fructose	0.0847 g
Proline	0.042 g
Fatty acids, total saturated 16:0	0.0225 g
Fatty acids, total saturated 8:0	0.0006 g
Sucrose	0.0289 g
Choline, total	1.0358 mg
Sugars, total	0.1519 g
Serine	0.0118 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.0065 g
Fatty acids, total saturated 20:4 undifferentiated	0.0001 g
Vitamin B-6	0.0349 mg
Selenium, Se	0.2951 g
Ash	0.1541 g
Fatty acids, total saturated 18:1 undifferentiated	0.0534 g
Pantothenic acid	0.042 mg
Phenylalanine	0.0124 g
Copper, Cu	0.0219 mg
Betaine	0.1576 mg
Thiamin	0.008 mg
Methionine	0.0036 g
Iron, Fe	0.3692 mg
Carbohydrate, by difference	1.6315 g
Phosphorus, P	8.01 mg
Folate, total	1.0353 g
Tocopherol, gamma	0.0785 mg
Lycopene	0.115 g
Alanine	0.0133 g
Valine	0.0148 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	0.0934 g
Glycine	0.0143 g
Carotene, alpha	6.9115 g
Glucose (dextrose)	0.0341 g
Fatty acids, total saturated 14:0	0.0023 g
Zinc, Zn	0.091 mg
Isoleucine	0.0107 g
Tocopherol, delta	0.0029 mg
Fatty acids, total saturated 12:0	0.0013 g
Fatty acids, total polyunsaturated	0.1005 g
Fatty acids, total saturated 14:1	0.0001 g
Tocotrienol, gamma	0.001 mg
Leucine	0.0199 g
Tocotrienol, alpha	0.0504 mg
Vitamin A, IU	569.5662 IU
Folate, DFE	1.0353 g
Tryptophan	0.0018 g
Vitamin C, total ascorbic acid	0.1325 mg
Phytosterols	2.937 mg
Galactose	0.0042 g
Fatty acids, total polyunsaturated 18:1 c	0.0231 g
Fatty acids, total saturated 20:0	0.0006 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0093 g
Vitamin K (phylloquinone)	1.8786 g
Fatty acids, total saturated	0.0365 g
Histidine	0.0053 g
Fatty acids, total monounsaturated	0.0553 g
Threonine	0.0088 g
Folate, food	1.0353 g
Cryptoxanthin, beta	71.2828 g
Vitamin E (alpha-tocopherol)	0.344 mg
Magnesium, Mg	4.4101 mg
Lysine	0.0138 g
Potassium, K	44.2903 mg
Cystine	0.0046 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	0 teaspoon	1.2826	0.2818	0.0028
Onion powder	0 teaspoon	1.023	0.2374	0.0031
Paprika	0.5 teaspoon	3.243	0.6209	0.1482
Cumin powder	1 dash	0	0	0
Celery salt	1 dash	0	0	0
Oregano	1 dash	0	0	0
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Coriander Powder	0 teaspoon	0.6705	0.1237	0.04
chili powder	1 tablespoon	0	0	0
sage	1 dash	0	0	0
kosher salt	0.5 teaspoon	0	0	0
cayenne	1 dash	0	0	0
cocoa powder optional	1 teaspoon	0	0	0