Middle Eastern Chicken Wings

Middle Eastern Chicken Wings


1. Mix all the ingredients together in a bowl or large ziploc bag.

2. Throw the wings inches.

3. Cover or seal in a ziploc bag and let marinate for 2 hours to overnight.

4. Cook on a BBQ/hibatchi/grill until done.

5. Serve hot.

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Nutrition

NutrientQuantity
Total fats171.2905 g
Protein160.8895 g
Carbohydrates21.8849 g
Energy2349.1481 kCal
Fatty acids, total saturated 18:3 undifferentiated1.4606 g
Water1208.9945 g
Aspartic acid15.1171 g
Calcium, Ca147.5776 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c0.1451 g
Lutein + zeaxanthin39.2105 g
Fiber, total dietary1.8615 g
Fatty acids, total trans-polyenoic 20:3 n-60.2631 g
Fatty acids, total saturated 22:00.1695 g
Carotene, beta220.4625 g
Niacin52.6492 mg
Fatty acids, total saturated 18:40.0272 g
Vitamin A, RAE100.0419 g
Fatty acids, total trans-polyenoic0.1361 g
Arginine10.7765 g
Riboflavin1.0087 mg
Fatty acids, total trans-polyenoic 22:40.1814 g
Tocopherol, beta0.0594 mg
Fatty acids, total polyunsaturated 15:00.084 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)1.0389 g
Fatty acids, total saturated 20:10.8213 g
Glutamic acid24.056 g
Sodium, Na786.9711 mg
Fatty acids, total saturated 16:1 undifferentiated7.6458 g
Total lipid (fat)171.2905 g
Manganese, Mn0.4713 mg
Fructose4.0893 g
Proline5.0791 g
Fatty acids, total saturated 16:031.0784 g
Fatty acids, total polyunsaturated 16:1 t0.0363 g
Fatty acids, total saturated 8:00.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c19.9783 g
Sucrose1.1213 g
Choline, total765.8034 mg
Fatty acids, total polyunsaturated 18:2 CLAs0.1089 g
Fatty acids, total polyunsaturated 18:1 t0.3719 g
Sugars, total9.2185 g
Serine6.0926 g
Fatty acids, total saturated 10:00.0944 g
Fatty acids, total saturated 18:07.0575 g
Fatty acids, total saturated 20:4 undifferentiated0.6532 g
Vitamin B-64.9556 mg
Selenium, Se162.9939 g
Ash7.9948 g
Vitamin D45.3593 IU
Menaquinone-4215.003 g
Fatty acids, total saturated 18:1 undifferentiated79.7549 g
Pantothenic acid6.1677 mg
Phenylalanine6.4476 g
Fatty acids, total polyunsaturated 22:1 c0.0181 g
Copper, Cu0.464 mg
Betaine81.8479 mg
Thiamin0.5635 mg
Retinol81.6467 g
Methionine4.1439 g
Iron, Fe5.5488 mg
Carbohydrate, by difference21.8849 g
Phosphorus, P1170.4671 mg
Folate, total115.2807 g
Tocopherol, gamma1.9715 mg
Fatty acids, total saturated 20:5 n-3 (EPA)0.0272 g
Fatty acids, total saturated 22:1 undifferentiated0.0181 g
Lycopene6903.475 g
Alanine9.3159 g
Cholesterol1006.9763 mg
Valine8.2524 g
Fatty acids, total polyunsaturated 20:3 undifferentiated0.2731 g
Fatty acids, total saturated 18:2 undifferentiated25.5353 g
Glycine7.056 g
Carotene, alpha7.029 g
Glucose (dextrose)3.797 g
Fatty acids, total saturated 14:00.6313 g
Zinc, Zn11.2926 mg
Isoleucine7.8162 g
Maltose0.0672 g
Tocopherol, delta0.5443 mg
Fatty acids, total saturated 12:00.0573 g
Fatty acids, total polyunsaturated28.4392 g
Fatty acids, total saturated 14:10.2409 g
Tocotrienol, gamma0.635 mg
Fatty acids, total polyunsaturated 17:10.1491 g
Leucine13.1807 g
Fatty acids, total polyunsaturated 18:2 t not further defined0.1361 g
Tocotrienol, alpha0.3678 mg
Vitamin A, IU646.8691 IU
Fatty acids, total saturated 22:5 n-3 (DPA)0.0816 g
Folate, DFE115.2807 g
Tryptophan2.0126 g
Vitamin C, total ascorbic acid99.684 mg
Phytosterols119.869 mg
Fatty acids, total polyunsaturated 16:1 c6.9309 g
Galactose0.0009 g
Fatty acids, total polyunsaturated 18:1 c40.8731 g
Fatty acids, total saturated 20:00.3143 g
Fatty acids, total saturated 6:00.0001 g
Starch0.0528 g
Tyrosine5.7429 g
Vitamin B-122.268 g
Vitamin K (phylloquinone)36.1853 g
Fatty acids, total saturated39.6549 g
Histidine5.9418 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c0.0181 g
Fatty acids, total monounsaturated88.6214 g
Threonine7.1638 g
Folate, food115.2807 g
Fatty acids, total polyunsaturated 17:00.148 g
Vitamin D (D2 + D3)0.9072 g
Fatty acids, total polyunsaturated 24:00.0272 g
Fatty acids, total trans-polyenoic 20:3 n-30.0091 g
Cryptoxanthin, beta9.9038 g
Vitamin D3 (cholecalciferol)0.9072 g
Vitamin E (alpha-tocopherol)14.959 mg
Fatty acids, total saturated 22:6 n-3 (DHA)0.0544 g
Fatty acids, total trans0.5534 g
Fatty acids, total trans-monoenoic0.4173 g
Magnesium, Mg174.4229 mg
Lysine15.3197 g
Potassium, K2206.4392 mg
Cystine1.672 g
Fluoride, F0.1966 g

Ingredients

IngredientQuantityEnergyCarbohydratesLipin
Lemon juice1 cup53.6816.8360.5856
Olive oil0.25 cup477.36054
black pepper0.25 teaspoon1.44320.36770.0187
Tomato paste1.5 1/219.684.53840.1128
plain yogurt1 teaspoon000
Coriander0 000
Garlic Clove4 000
white vinegar1.5 1/264.260.14280
red onion1 000
chicken wing2 1732.72490116.5734
arabic chili powder2 teaspoons000

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