Miso-Glazed Sea Bass

1. Mix sake, mirin, miso, brown sugar and soy sauce in a shallow baking dish.

2. Add fish; turn to coat with marinade.

3. Cover and refrigerate at least 2 hours and up to 6 hours.

4. Preheat broiler.

5. Place fish on rimmed baking sheet.

6. With broiler door slightly open, broil fish 6 inches from heat source until just opaque in center, about 6 minutes.

7. Transfer to individual dinner plates.

8. Sprinkle with green onions and basil; serve.

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Nutrient	Quantity
Total fats	5.7819 g
Protein	14.6448 g
Carbohydrates	52.1469 g
Energy	305.519 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3998 g
Water	78.5224 g
Aspartic acid	1.3195 g
Calcium, Ca	100.841 mg
Lutein + zeaxanthin	402.41 g
Fiber, total dietary	5.5068 g
Fatty acids, total saturated 22:0	0.046 g
Carotene, beta	502.1927 g
Niacin	1.6503 mg
Vitamin A, RAE	41.6587 g
Arginine	0.8731 g
Riboflavin	0.2735 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0025 g
Fatty acids, total saturated 20:1	0.0229 g
Glutamic acid	2.2754 g
Sodium, Na	5184.6653 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0002 g
Total lipid (fat)	5.7819 g
Manganese, Mn	1.2093 mg
Fructose	6.0552 g
Proline	0.7307 g
Fatty acids, total saturated 16:0	0.7134 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0052 g
Sucrose	25.5824 g
Choline, total	73.7805 mg
Sugars, total	32.4918 g
Serine	0.6803 g
Fatty acids, total saturated 10:0	0.0014 g
Fatty acids, total saturated 18:0	0.1872 g
Vitamin B-6	0.2597 mg
Selenium, Se	6.9766 g
Ash	16.8714 g
Fatty acids, total saturated 18:1 undifferentiated	0.9886 g
Pantothenic acid	0.4672 mg
Phenylalanine	0.5654 g
Copper, Cu	0.4356 mg
Betaine	9.5842 mg
Fatty acids, total trans-polyenoic 15:1	0.0183 g
Thiamin	0.1058 mg
Methionine	0.1511 g
Iron, Fe	3.1674 mg
Carbohydrate, by difference	52.1469 g
Phosphorus, P	205.918 mg
Folate, total	29.3707 g
Tocopherol, gamma	0.0085 mg
Alanine	0.5594 g
Valine	0.6143 g
Fatty acids, total saturated 18:2 undifferentiated	2.3564 g
Glycine	0.5112 g
Glucose (dextrose)	0.6584 g
Fatty acids, total saturated 14:0	0.0144 g
Zinc, Zn	2.7001 mg
Isoleucine	0.573 g
Maltose	0.1833 g
Fatty acids, total saturated 12:0	0.0004 g
Fatty acids, total polyunsaturated	2.7562 g
Fatty acids, total saturated 14:1	0.0002 g
Fatty acids, total polyunsaturated 17:1	0.0275 g
Leucine	0.9336 g
Vitamin A, IU	839.325 IU
Folate, DFE	29.3707 g
Tryptophan	0.1749 g
Vitamin C, total ascorbic acid	2.562 mg
Fatty acids, total polyunsaturated 16:1 c	0.0002 g
Galactose	0.0143 g
Fatty acids, total polyunsaturated 18:1 c	0.0022 g
Fatty acids, total saturated 20:0	0.0002 g
Tyrosine	0.4049 g
Vitamin B-12	0.0733 g
Vitamin K (phylloquinone)	67.5987 g
Fatty acids, total saturated	0.9756 g
Histidine	0.2811 g
Fatty acids, total monounsaturated	1.0603 g
Threonine	0.5313 g
Folate, food	29.3707 g
Fatty acids, total polyunsaturated 17:0	0.0093 g
Fatty acids, total polyunsaturated 24:0	0.0002 g
Cryptoxanthin, beta	2.438 g
Vitamin E (alpha-tocopherol)	0.0768 mg
Magnesium, Mg	75.422 mg
Lysine	0.5659 g
Potassium, K	402.325 mg
Cystine	0.0393 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Brown sugar	3 tablespoons	102.6	26.4843	0
Mirin	0.33 cup	0	0	0
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
Sake	0.33 cup	0	0	0
Green Onion	2 tablespoons	3.24	0.6888	0.0564
Basil	2 tablespoons	1.219	0.1404	0.0339
miso	0.33 cup	181.5	23.2558	5.5092
sea bass fillet	4 ounces	0	0	0