Mom'S Chinese Chicken Wings

1. Rinse wings and pat dry.

2. Mix all ingredients together and marinate overnight, turning a couple of times.

3. Bake at 350°F for 40-50 minutes.

4. Turn them over halfway through cooking time.

5. Baste a couple of times as well.

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Nutrient	Quantity
Total fats	77.7741 g
Protein	16.7695 g
Carbohydrates	154.4449 g
Energy	1330.1947 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2062 g
Water	339.5942 g
Aspartic acid	1.6753 g
Calcium, Ca	195.6267 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0014 g
Lutein + zeaxanthin	92.2543 g
Fiber, total dietary	5.787 g
Fatty acids, total saturated 22:0	0.0017 g
Carotene, beta	280.1374 g
Niacin	5.1896 mg
Vitamin A, RAE	656.3751 g
Arginine	1.0548 g
Riboflavin	0.3776 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0024 g
Fatty acids, total saturated 20:1	0.0005 g
Glutamic acid	3.1712 g
Sodium, Na	9377.5865 mg
Fatty acids, total saturated 16:1 undifferentiated	1.7149 g
Total lipid (fat)	77.7741 g
Manganese, Mn	4.3062 mg
Fructose	6.4872 g
Proline	1.0018 g
Fatty acids, total saturated 16:0	20.2214 g
Fatty acids, total saturated 8:0	0.8553 g
Sucrose	119.1311 g
Choline, total	69.2747 mg
Sugars, total	131.9915 g
Serine	0.7946 g
Fatty acids, total saturated 10:0	1.9166 g
Fatty acids, total saturated 18:0	9.2889 g
Vitamin B-6	0.6878 mg
Selenium, Se	3.9906 g
Ash	27.2144 g
Fatty acids, total saturated 18:1 undifferentiated	19.4024 g
Pantothenic acid	1.2559 mg
Phenylalanine	0.7014 g
Copper, Cu	0.4543 mg
Betaine	51.498 mg
Thiamin	0.2829 mg
Retinol	632.832 g
Methionine	0.2083 g
Iron, Fe	4.4757 mg
Carbohydrate, by difference	154.4449 g
Phosphorus, P	338.2124 mg
Folate, total	73.0372 g
Tocopherol, gamma	0.0754 mg
Fatty acids, total saturated 4:0	2.4776 g
Fatty acids, total saturated 22:1 undifferentiated	0.0014 g
Lycopene	0.23 g
Alanine	0.6269 g
Cholesterol	196.608 mg
Valine	0.6876 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	2.2002 g
Glycine	0.6075 g
Carotene, alpha	0.3713 g
Glucose (dextrose)	6.2817 g
Fatty acids, total saturated 14:0	7.6854 g
Zinc, Zn	2.0283 mg
Isoleucine	0.6316 g
Fatty acids, total saturated 12:0	2.1469 g
Fatty acids, total polyunsaturated	3.4096 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	1.0513 g
Tocotrienol, alpha	0.0593 mg
Vitamin A, IU	2577.3208 IU
Folate, DFE	73.0372 g
Tryptophan	0.1871 g
Vitamin C, total ascorbic acid	120.0536 mg
Phytosterols	16.6966 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.014 g
Fatty acids, total saturated 6:0	1.467 g
Tyrosine	0.5062 g
Vitamin B-12	0.0077 g
Vitamin K (phylloquinone)	16.254 g
Fatty acids, total saturated	47.7397 g
Histidine	0.3453 g
Fatty acids, total monounsaturated	22.2688 g
Threonine	0.5444 g
Folate, food	73.0372 g
Cryptoxanthin, beta	1.2208 g
Vitamin E (alpha-tocopherol)	2.3055 mg
Magnesium, Mg	173.7324 mg
Lysine	0.7804 g
Potassium, K	1265.7897 mg
Fatty acids, total polyunsaturated 24:1 c	0.0006 g
Cystine	0.255 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	1 teaspoon	1.6	0.3554	0.015
Garlic powder	2 teaspoons	20.522	4.5093	0.0453
Oil	6 tablespoons	672.768	0	76.4006
Pineapple	1 can	123.6882	32.4558	0.2969
Brown sugar	0.5 cup	418	107.899	0
Soy sauce	0.66 cup	90.1	8.381	0.969
Mustard	2 teaspoons	0.63	0.109	0.0098
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
chicken wing	3	0	0	0