1. Season both sides of tilapia fillets with salt and black pepper. 2. Rub cumin and coriander all over both sides of fillets. 3. Heat oil in a large skillet over medium heat. Add tilapia fillets and cook 3 to 5 minutes per side, until fish is fork-tender. 4. Meanwhile, in a small bowl, combine mango and cilantro. 5. Top tilapia with mango mixture just before serving. ---------------------------------------------------------------------------
Nutrition
Ingredients