Radish And Tomato Salad (Rettich Un Tomatesalat)

1. Place the radishes and tomatoes in separate bowls. Season the tomatoes with vinegar salt, pepper, sugar, and oil. Season the radishes with a little salt. Marinate for 30 minutes. Serve with swiss cheese and bread.

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Nutrient	Quantity
Total fats	4.8158 g
Protein	22.0246 g
Carbohydrates	98.7301 g
Energy	457.779 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1749 g
Water	2443.0059 g
Aspartic acid	3.2384 g
Calcium, Ca	310.3883 mg
Lutein + zeaxanthin	2782.4762 g
Fiber, total dietary	32.3746 g
Carotene, beta	10044.0549 g
Niacin	14.1532 mg
Vitamin A, RAE	938.2309 g
Arginine	0.6013 g
Riboflavin	0.5601 mg
Tocopherol, beta	0.2234 mg
Glutamic acid	10.1744 g
Sodium, Na	247.4142 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0223 g
Total lipid (fat)	4.8158 g
Manganese, Mn	2.7867 mg
Fructose	33.075 g
Proline	0.4117 g
Fatty acids, total saturated 16:0	0.5408 g
Sucrose	0.348 g
Choline, total	172.2902 mg
Sugars, total	65.2239 g
Serine	0.6748 g
Fatty acids, total saturated 18:0	0.1926 g
Vitamin B-6	2.0342 mg
Selenium, Se	2.088 g
Ash	13.0834 g
Fatty acids, total saturated 18:1 undifferentiated	0.7294 g
Pantothenic acid	2.5624 mg
Phenylalanine	0.7284 g
Copper, Cu	1.492 mg
Betaine	2.5819 mg
Thiamin	0.8683 mg
Methionine	0.1688 g
Iron, Fe	7.2147 mg
Carbohydrate, by difference	98.7301 g
Phosphorus, P	605.7319 mg
Folate, total	422.0825 g
Tocopherol, gamma	2.6807 mg
Lycopene	57477.8111 g
Alanine	0.6936 g
Valine	0.5239 g
Fatty acids, total saturated 18:2 undifferentiated	1.8463 g
Glycine	0.5149 g
Carotene, alpha	2256.2219 g
Glucose (dextrose)	31.5775 g
Zinc, Zn	4.772 mg
Isoleucine	0.4717 g
Fatty acids, total polyunsaturated	2.0211 g
Leucine	0.6664 g
Tocotrienol, alpha	0.293 mg
Vitamin A, IU	18632.6059 IU
Folate, DFE	422.0825 g
Tryptophan	0.1653 g
Vitamin C, total ascorbic acid	357.546 mg
Phytosterols	180.7318 mg
Tyrosine	0.344 g
Vitamin K (phylloquinone)	181.0008 g
Fatty acids, total saturated	0.7369 g
Histidine	0.3579 g
Fatty acids, total monounsaturated	0.7517 g
Threonine	0.6831 g
Folate, food	422.0825 g
Vitamin E (alpha-tocopherol)	12.063 mg
Magnesium, Mg	280.5271 mg
Lysine	0.7179 g
Potassium, K	6105.1428 mg
Cystine	0.2358 g
Fluoride, F	72.2593 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0	0	0	0
Salt	0	0	0	0
Oil	0	0	0	0
Tomato	10	402.099	86.8981	4.4678
Vinegar	0	0	0	0
Pepper	0	0	0	0
Radish	3	55.68	11.832	0.348