Rocky Road Rice Pudding

1. In a medium saucepan combine milk and rice.

2. Bring just to boiling over medium heat.

3. Stir in pudding mix.

4. Cook, stirring constantly, until mixture comes to a full boil.

5. Remove from heat.

6. Cover and let stand 5 minutes.

7. Stir in the marshmallows, chocolate pieces, and walnuts.

8. Pour into six 6-oz cups or dessert dishes.

9. Cool at room temperature about 1 hour before serving, or in the fridge.

10. If desired, garnish with additional marshmallows, chocolate pieces, and/or walnuts.

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Nutrient	Quantity
Total fats	80.1426 g
Protein	29.2944 g
Carbohydrates	215.7102 g
Energy	1689.975 kCal
Fatty acids, total saturated 18:3 undifferentiated	6.1561 g
Water	656.3958 g
Aspartic acid	2.3343 g
Calcium, Ca	860.35 mg
Fiber, total dietary	5.338 g
Carotene, beta	42.7 g
Niacin	9.0618 mg
Vitamin A, RAE	281.59 g
Fatty acids, total trans-polyenoic	0.0009 g
Arginine	1.1058 g
Riboflavin	1.6145 mg
Tocopherol, beta	0.037 mg
Fatty acids, total polyunsaturated 15:0	0.0018 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0296 g
Fatty acids, total saturated 20:1	0.2282 g
Glutamic acid	5.8155 g
Sodium, Na	1796.67 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0602 g
Total lipid (fat)	80.1426 g
Manganese, Mn	2.6634 mg
Proline	2.2412 g
Fatty acids, total saturated 16:0	9.4014 g
Fatty acids, total saturated 8:0	0.4702 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.8945 g
Sucrose	0.6105 g
Choline, total	108.4245 mg
Sugars, total	140.0418 g
Serine	1.5392 g
Fatty acids, total saturated 10:0	0.4831 g
Fatty acids, total saturated 18:0	3.5029 g
Vitamin B-6	0.9134 mg
Selenium, Se	41.146 g
Ash	9.969 g
Vitamin D	91.755 IU
Menaquinone-4	6.1 g
Tocotrienol, delta	0.0555 mg
Fatty acids, total saturated 18:1 undifferentiated	18.1301 g
Pantothenic acid	3.2861 mg
Phenylalanine	1.3735 g
Copper, Cu	0.524 mg
Betaine	3.66 mg
Thiamin	0.9706 mg
Retinol	275.49 g
Methionine	0.6719 g
Iron, Fe	4.3569 mg
Carbohydrate, by difference	215.7102 g
Phosphorus, P	1506.565 mg
Folate, total	113.905 g
Tocopherol, gamma	0.1758 mg
Fatty acids, total saturated 4:0	0.4595 g
Alanine	1.081 g
Cholesterol	61 mg
Valine	1.6876 g
Fatty acids, total saturated 18:2 undifferentiated	30.4668 g
Glycine	0.7399 g
Fatty acids, total saturated 14:0	1.871 g
Zinc, Zn	5.3464 mg
Isoleucine	1.3051 g
Fatty acids, total saturated 12:0	0.5961 g
Fatty acids, total polyunsaturated	36.7209 g
Tocotrienol, gamma	1.2395 mg
Leucine	2.4316 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0009 g
Tocotrienol, alpha	0.407 mg
Vitamin A, IU	1490.51 IU
Folate, DFE	134.935 g
Tryptophan	0.3374 g
Vitamin C, total ascorbic acid	7.56 mg
Phytosterols	95.92 mg
Folic acid	47.32 g
Fatty acids, total polyunsaturated 16:1 c	0.0037 g
Fatty acids, total polyunsaturated 18:1 c	0.9611 g
Fatty acids, total saturated 20:0	0.0139 g
Tocotrienol, beta	0.0832 mg
Fatty acids, total saturated 6:0	0.4595 g
Starch	67.0718 g
Lactose	30.805 g
Tyrosine	1.2455 g
Vitamin B-12	5.0152 g
Vitamin K (phylloquinone)	10.659 g
Fatty acids, total saturated	17.7707 g
Histidine	0.7664 g
Fatty acids, total monounsaturated	18.529 g
Threonine	1.0866 g
Folate, food	66.585 g
Vitamin D (D2 + D3)	2.572 g
Fatty acids, total polyunsaturated 24:0	0.0157 g
Vitamin D3 (cholecalciferol)	1.114 g
Vitamin E (alpha-tocopherol)	1.2198 mg
Fatty acids, total trans	0.0009 g
Magnesium, Mg	191.95 mg
Lysine	1.8907 g
Potassium, K	1235.89 mg
Cystine	0.2047 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2.5 cups	372.1	29.158	19.947
Rice	0.5 cup	339.475	70.5312	2.96
Chocolate	0.5 cup	70.47	11.506	1.7496
walnut	0.25 cup	481.78	0	54.5
vanilla pudding mix	1 package	373.23	91.971	0.594
marshmallow	0.5 cup	52.92	12.544	0.392