Spiced Cream

1. Place all but syrup in saucepan and stirring frequently bring to boil. Remove from heat and cover with lid and cool.

2. Using a fine sieve strain then stir in syrup and chill.

3. Keeps for 3 days.

4. Note make sure the tsp and tbsp is a heaping tsp and tbsp because the British measurements are a tad larger than American. For Vegan use the soy cream.

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Nutrient	Quantity
Total fats	0.6517 g
Protein	0.4533 g
Carbohydrates	15.3876 g
Energy	62.728 kCal
Water	6.797 g
Calcium, Ca	45.924 mg
Fiber, total dietary	1.5084 g
Niacin	0.0929 mg
Riboflavin	0.2644 mg
Sodium, Na	3.66 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0036 g
Total lipid (fat)	0.6517 g
Manganese, Mn	0.65 mg
Fructose	0.104 g
Fatty acids, total saturated 16:0	0.0304 g
Sucrose	11.664 g
Choline, total	0.32 mg
Sugars, total	12.092 g
Fatty acids, total saturated 18:0	0.0042 g
Vitamin B-6	0.0004 mg
Selenium, Se	1.0632 g
Ash	0.3107 g
Fatty acids, total saturated 18:1 undifferentiated	0.4875 g
Pantothenic acid	0.0072 mg
Copper, Cu	0.0387 mg
Thiamin	0.0218 mg
Iron, Fe	0.6095 mg
Carbohydrate, by difference	15.3876 g
Phosphorus, P	15.124 mg
Fatty acids, total saturated 18:2 undifferentiated	0.0664 g
Glucose (dextrose)	0.32 g
Fatty acids, total saturated 14:0	0.0007 g
Zinc, Zn	0.4632 mg
Fatty acids, total polyunsaturated	0.0664 g
Vitamin C, total ascorbic acid	0.756 mg
Phytosterols	1.656 mg
Fatty acids, total saturated	0.037 g
Fatty acids, total monounsaturated	0.4911 g
Magnesium, Mg	16.08 mg
Potassium, K	88.012 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cinnamon	0.5	0	0	0
Maple syrup	1 tablespoon	52	13.408	0.012
coriander seed	2 teaspoons	10.728	1.9796	0.6397
half	1 cup	0	0	0