Strawberries Romanov

1. In a medium bowl, stir together the sour cream, vanilla ice cream, and whipped cream. Gradually stir in the orange liqueur. Divide the berries between two parfait glasses, and spoon the cream mixture over them. Garnish with mint leaves and shaved chocolate.

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Nutrient	Quantity
Total fats	106.3965 g
Protein	13.5548 g
Carbohydrates	44.6317 g
Energy	1116.98 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2827 g
Water	489.8785 g
Aspartic acid	1.6039 g
Calcium, Ca	191.19 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	83.64 g
Fiber, total dietary	11.36 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0207 g
Fatty acids, total saturated 22:0	0.0126 g
Carotene, beta	50.03 g
Niacin	3.4164 mg
Vitamin A, RAE	145.64 g
Fatty acids, total trans-polyenoic	0.1495 g
Arginine	1.6477 g
Riboflavin	0.2601 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Tocopherol, beta	0.0304 mg
Fatty acids, total polyunsaturated 15:0	0.1967 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0782 g
Fatty acids, total saturated 20:1	0.0334 g
Glutamic acid	3.0614 g
Sodium, Na	48.29 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3411 g
Total lipid (fat)	106.3965 g
Manganese, Mn	4.3202 mg
Fructose	7.4176 g
Proline	0.7773 g
Fatty acids, total saturated 16:0	13.0196 g
Fatty acids, total saturated 8:0	5.9987 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.5037 g
Sucrose	1.4288 g
Choline, total	39.408 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0932 g
Fatty acids, total polyunsaturated 18:1 t	0.7659 g
Sugars, total	18.7871 g
Serine	0.7444 g
Fatty acids, total saturated 10:0	5.0691 g
Fatty acids, total saturated 18:0	6.4263 g
Fatty acids, total saturated 20:4 undifferentiated	0.0288 g
Vitamin B-6	0.3029 mg
Selenium, Se	5.471 g
Ash	4.5625 g
Menaquinone-4	6.9 g
Fatty acids, total saturated 18:1 undifferentiated	8.416 g
Pantothenic acid	1.5492 mg
Phenylalanine	0.6799 g
Copper, Cu	1.0738 mg
Betaine	1.298 mg
Thiamin	0.168 mg
Retinol	139.15 g
Methionine	0.259 g
Iron, Fe	6.7989 mg
Carbohydrate, by difference	44.6317 g
Phosphorus, P	453.16 mg
Folate, total	135.06 g
Tocopherol, gamma	0.5882 mg
Fatty acids, total saturated 4:0	0.0356 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0069 g
Alanine	0.6777 g
Cholesterol	67.85 mg
Valine	0.81 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0218 g
Fatty acids, total saturated 18:2 undifferentiated	1.9284 g
Glycine	0.5792 g
Glucose (dextrose)	6.0496 g
Fatty acids, total saturated 14:0	16.4499 g
Zinc, Zn	3.1091 mg
Isoleucine	0.5768 g
Tocopherol, delta	0.0304 mg
Fatty acids, total saturated 12:0	37.438 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	2.3008 g
Fatty acids, total saturated 14:1	0.1541 g
Fatty acids, total polyunsaturated 17:1	0.008 g
Leucine	1.1193 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1495 g
Tocotrienol, alpha	0.0534 mg
Vitamin A, IU	550.53 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0126 g
Folate, DFE	135.06 g
Tryptophan	0.1734 g
Vitamin C, total ascorbic acid	186.507 mg
Phytosterols	36.48 mg
Fatty acids, total polyunsaturated 16:1 c	0.3381 g
Fatty acids, total polyunsaturated 18:1 c	3.9824 g
Fatty acids, total saturated 20:0	0.0311 g
Fatty acids, total saturated 6:0	0.7062 g
Starch	0.1216 g
Lactose	3.9215 g
Tyrosine	0.5105 g
Vitamin B-12	0.2415 g
Vitamin K (phylloquinone)	8.413 g
Fatty acids, total saturated	85.5138 g
Histidine	0.3415 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0069 g
Fatty acids, total monounsaturated	8.9538 g
Threonine	0.5409 g
Folate, food	135.06 g
Fatty acids, total polyunsaturated 17:0	0.1242 g
Fatty acids, total polyunsaturated 24:0	0.0069 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	1.15 g
Vitamin E (alpha-tocopherol)	1.3186 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0012 g
Fatty acids, total trans	0.9154 g
Fatty acids, total trans-monoenoic	0.7659 g
Magnesium, Mg	118.22 mg
Lysine	0.7793 g
Potassium, K	1388.87 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	0.2244 g
Fluoride, F	13.376 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Vanilla ice cream	1.5 cups	0	0	0
Cream	0.5 cup	227.7	5.3245	22.2525
Chocolate	0	0	0	0
strawberry	2 cups	97.28	23.3472	0.912
mint leaf	2 sprigs	0	0	0
orange liqueur	0.25 cup	0	0	0