Thai Fruit Salsa

1. Combine everything except the basil. Cool for up to 2 hours. Add in basil when ready to serve.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.7374 g
Protein	2.4033 g
Carbohydrates	35.3985 g
Energy	138.469 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0916 g
Water	231.5615 g
Aspartic acid	0.245 g
Calcium, Ca	45.956 mg
Lutein + zeaxanthin	40.446 g
Fiber, total dietary	3.6796 g
Carotene, beta	1074.83 g
Niacin	1.2753 mg
Vitamin A, RAE	90.31 g
Arginine	0.1374 g
Riboflavin	0.0888 mg
Tocopherol, beta	0.0165 mg
Glutamic acid	0.3472 g
Sodium, Na	5.412 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1118 g
Total lipid (fat)	0.7374 g
Manganese, Mn	0.2601 mg
Fructose	8.607 g
Proline	0.0765 g
Fatty acids, total saturated 16:0	0.1421 g
Sucrose	12.1869 g
Choline, total	19.3647 mg
Sugars, total	25.3134 g
Serine	0.098 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0082 g
Vitamin B-6	0.3365 mg
Selenium, Se	2.0457 g
Ash	1.0056 g
Fatty acids, total saturated 18:1 undifferentiated	0.1338 g
Pantothenic acid	0.482 mg
Phenylalanine	0.0715 g
Copper, Cu	0.2318 mg
Betaine	0.161 mg
Thiamin	0.0909 mg
Methionine	0.0195 g
Iron, Fe	0.4976 mg
Carbohydrate, by difference	35.3985 g
Phosphorus, P	51.738 mg
Folate, total	84.768 g
Tocopherol, gamma	0.0165 mg
Lycopene	4.95 g
Alanine	0.1656 g
Valine	0.1007 g
Fatty acids, total saturated 18:2 undifferentiated	0.0584 g
Glycine	0.084 g
Carotene, alpha	14.85 g
Glucose (dextrose)	4.4675 g
Fatty acids, total saturated 14:0	0.023 g
Zinc, Zn	0.3299 mg
Isoleucine	0.0669 g
Fatty acids, total saturated 12:0	0.0016 g
Fatty acids, total polyunsaturated	0.1517 g
Leucine	0.1194 g
Tocotrienol, alpha	0.0957 mg
Vitamin A, IU	1816.854 IU
Folate, DFE	84.768 g
Tryptophan	0.0319 g
Vitamin C, total ascorbic acid	82.9172 mg
Phytosterols	6 mg
Tocotrienol, beta	0.0165 mg
Tyrosine	0.0377 g
Vitamin K (phylloquinone)	7.5482 g
Fatty acids, total saturated	0.1784 g
Histidine	0.0444 g
Fatty acids, total monounsaturated	0.2416 g
Threonine	0.0696 g
Folate, food	84.768 g
Cryptoxanthin, beta	16.5 g
Vitamin E (alpha-tocopherol)	1.6306 mg
Magnesium, Mg	26.74 mg
Lysine	0.1495 g
Potassium, K	428.841 mg
Cystine	0.0064 g
Fluoride, F	0.44 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	2 teaspoons	8.344	1.8514	0.028
Avocado	1	0	0	0
Onion	0.25 cup	16	3.736	0.04
Mango	1	99	24.717	0.627
lime juice	4 tablespoons	15.125	5.0941	0.0424
basil leaf	0.25 cup	0	0	0
plum tomato	3	0	0	0
lime zest	1 tablespoon	0	0	0
chili pepper	1 teaspoon	0	0	0