Tortellini With Olive And Artichoke Cream Sauce

1. Heat olive oil in a medium skillet.

2. Add onion; lightly sauté

3. Add artichoke hearts & black olives. Cook for 5 minutes.

4. Add water, salt, pepper and thyme. Mix well.

5. Cook tortellini according to package directions.

6. Drain tortellini and add to skillet.

7. Add cream and parsley; heat on low for a few minutes to thicken.

8. Remove from stove and sprinkle with extra chopped parsley if desired.

9. Serve immediately.

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Nutrient	Quantity
Total fats	21.7291 g
Protein	2.5095 g
Carbohydrates	8.3904 g
Energy	232.8226 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0804 g
Water	107.0369 g
Aspartic acid	0.1932 g
Calcium, Ca	58.3661 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0048 g
Lutein + zeaxanthin	4.1052 g
Fiber, total dietary	1.2767 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0234 g
Fatty acids, total saturated 22:0	0.009 g
Carotene, beta	47.6422 g
Niacin	0.1247 mg
Vitamin A, RAE	246.9156 g
Fatty acids, total trans-polyenoic	0.1416 g
Arginine	0.1133 g
Riboflavin	0.1327 mg
Fatty acids, total trans-polyenoic 22:4	0.006 g
Fatty acids, total polyunsaturated 15:0	0.2118 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0736 g
Fatty acids, total saturated 20:1	0.039 g
Glutamic acid	0.5279 g
Sodium, Na	19.264 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3938 g
Total lipid (fat)	21.7291 g
Manganese, Mn	0.1323 mg
Fructose	0.9037 g
Proline	0.1937 g
Fatty acids, total saturated 16:0	5.6044 g
Fatty acids, total polyunsaturated 16:1 t	0.0654 g
Fatty acids, total saturated 8:0	0.2307 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.5244 g
Sucrose	0.6931 g
Choline, total	14.3825 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1128 g
Fatty acids, total polyunsaturated 18:1 t	0.5346 g
Sugars, total	4.7218 g
Serine	0.0723 g
Fatty acids, total saturated 10:0	0.5431 g
Fatty acids, total saturated 18:0	2.1469 g
Fatty acids, total saturated 20:4 undifferentiated	0.0348 g
Vitamin B-6	0.1061 mg
Selenium, Se	2.1641 g
Ash	0.586 g
Vitamin D	37.8 IU
Fatty acids, total saturated 18:1 undifferentiated	4.7919 g
Pantothenic acid	0.3875 mg
Phenylalanine	0.0968 g
Fatty acids, total polyunsaturated 22:1 c	0.0018 g
Copper, Cu	0.039 mg
Betaine	0.0956 mg
Thiamin	0.0445 mg
Retinol	243 g
Methionine	0.0413 g
Iron, Fe	0.2523 mg
Carbohydrate, by difference	8.3904 g
Phosphorus, P	55.6602 mg
Folate, total	15.7939 g
Tocopherol, gamma	0.1629 mg
Fatty acids, total saturated 4:0	0.4392 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0054 g
Fatty acids, total saturated 22:1 undifferentiated	0.0018 g
Lycopene	0.0575 g
Alanine	0.0711 g
Cholesterol	67.8 mg
Valine	0.1186 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.025 g
Fatty acids, total saturated 18:2 undifferentiated	0.7876 g
Glycine	0.0584 g
Carotene, alpha	0.0345 g
Glucose (dextrose)	1.3797 g
Fatty acids, total saturated 14:0	2.0015 g
Zinc, Zn	0.2682 mg
Isoleucine	0.0988 g
Fatty acids, total saturated 12:0	0.6303 g
Fatty acids, total polyunsaturated	0.9573 g
Fatty acids, total saturated 14:1	0.2064 g
Fatty acids, total polyunsaturated 17:1	0.039 g
Leucine	0.1611 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1392 g
Tocotrienol, alpha	0.0844 mg
Fatty acids, total trans-polyenoic 18:3i	0.0024 g
Vitamin A, IU	889.7236 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.012 g
Folate, DFE	15.7939 g
Tryptophan	0.0497 g
Vitamin C, total ascorbic acid	5.7001 mg
Phytosterols	10.7645 mg
Fatty acids, total polyunsaturated 16:1 c	0.3282 g
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	4.2487 g
Fatty acids, total saturated 20:0	0.0282 g
Fatty acids, total saturated 6:0	0.3654 g
Lactose	1.752 g
Tyrosine	0.0916 g
Vitamin B-12	0.096 g
Vitamin K (phylloquinone)	2.6706 g
Fatty acids, total saturated	13.8531 g
Histidine	0.0499 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0012 g
Fatty acids, total monounsaturated	5.4719 g
Threonine	0.0912 g
Folate, food	15.7939 g
Fatty acids, total polyunsaturated 17:0	0.126 g
Vitamin D (D2 + D3)	0.96 g
Fatty acids, total polyunsaturated 24:0	0.0054 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	0.0719 g
Vitamin D3 (cholecalciferol)	0.96 g
Vitamin E (alpha-tocopherol)	0.569 mg
Fatty acids, total trans	0.7416 g
Fatty acids, total trans-monoenoic	0.6 g
Magnesium, Mg	12.0491 mg
Lysine	0.1025 g
Potassium, K	163.6299 mg
Cystine	0.0122 g
Fluoride, F	2.6683 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Onion	1	28	6.538	0.07
Extra virgin olive oil	2 tablespoons	0	0	0
black pepper	0 teaspoon	0.7216	0.1839	0.0094
Water	2 teaspoons	0	0	0
heavy whipping cream	0.5 cup	204	1.644	21.648
thyme	0 teaspoon	0.101	0.0245	0.0017
artichoke	1 can	0	0	0
black olive	0.5 cup	0	0	0
italian parsley	1 teaspoon	0	0	0
tortellini ravioli	1 bag	0	0	0