028: Your Task List is No Good! Says Megan Sumrell + Why Harmony is Better Than Balance

Get all the links we mentioned here: https://kidscookrealfood.com/time-management-harmony/

I actually HUGGED my to-do lists, all of them, during this interview!

My guest Megan Sumrell warned me that she was going to tell me task lists are no good. I added that to my list. ;)

If youve ever felt like you have too much to do, too many demands on your time, or like youre bound to that to-do list, this episode is for you!

We discuss:
* Why traditional time management systems often fail to address the emotional and mental load
* The difference between task lists and plans
* The challenge of estimating how long something will take (spoiler: Im terrible at this!)
* Why that time right after school deserves to be called running the gauntlet and how to reduce anxiety about that time of day
* Whether tech is a help or a hindrance to productivity
* Some incredible tips for building routines with your little ones and teaching tweens and teens how to begin to manage their own time effectively
* The connection between time management and a financial budget
* Why you shouldnt feel guilty for not being on top of everything

I learned a lot about myself and why I sabotage my own to-do lists even as I cling to them, and I hope you get to introspect as well!!

Visit the Kids Cook Real Food eCourse and see how we teach children confidence in the kitchen: https://kidscookrealfood.com

Find all the Kids Cook Real Food Healthy Parenting Connector videos at https://youtu.be/GVRq0m-Ehe4
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