Self-love is a prerequisite of long term, sustainable weight loss. But how do you love yourself? What does it mean to love yourself and how can you practice self-love? ➡️ https://thedontdiet.com/ ⬅️ Here are 10 tips to help you practice self-love along my weight loss journey. Thanks for watching! Make sure to subscribe for more videos: http://tinyurl.com/jaxbcd6 THE DON'T DIET is a 6-week step-by-step mind + body weight loss course for women and men who want to stop beating themselves up and are ready to love their bodies, enjoy their food and lose weight in a kind, sustainable way. ➡️ https://thedontdiet.com/ ⬅️ VIDEOS MENTIONED: 6 Natural Weight Loss Tips: https://www.youtube.com/watch?v=rUuAeto5Qe4MORE HEALTH + WEIGHT LOSS TIPSHow To Lose Weight W/O Dieting: https://youtu.be/fHZHi2uP7qk4-Types of Eating: https://youtu.be/Fk3Cq4Vh40sPhysical vs. Emotional Hunger: https://youtu.be/ac0zcI8XTSoDetox 360: https://youtu.be/5RQ2nL9m4UAFinding the Right Diet for You: https://youtu.be/POYKUJKyztY5 Tips for Curbing Sugar Cravings: https://youtu.be/sG6_SmU0mkYThanks for watching! I hope you have a healthy and delicious day! - xo DaniWEBSITE: https://cleananddelicious.com/INSTAGRAM: https://www.instagram.com/clean_and_d...FACEBOOK: https://bit.ly/2XvSjVhPINTEREST: https://www.pinterest.com/danispies/TWITTER: https://twitter.com/DaniSpies#selflove #weightlosstips #healthyweightloss