22. രുചികരമായ ഓലൻ പെട്ടെന്ന് ഉണ്ടാക്കാം | Kerala style healthy and quick olan recipe | Aswathi's Healthy Cooking

Try this quick, easy and healthy olan recipe and please give me your feedback below!

Ingredients:
A quarter piece of kumbalanga (Ash gourd/ winter melon) - thinly sliced
1-2 sliced green chilies
Salt to taste
1 tbsp Coconut oil

Ash gourd is often used in ayurvedic medication. It is a very healthy vegetable and is good for you. Do make this very simple dish often. You can have it with steaming, hot rice!

Thanks for watching!

#olanrecipe #keralastyleolanrecipe #keralasadyarecipe