PRE-ORDER MY Brand New COOKBOOK "The Domestic Geek's Meals Made Easy”! Full list of retailers here: https://inspiredentertainment.com/inspired-eats/cookbook/ Subscribe to my NEW Channel "Friday Night Supper Club" Here: http://bit.ly/FridayNightSupperClubMORE Healthy Breakfast Recipes: http://bit.ly/1OuA1v1Healthy Lunch Recipes: http://bit.ly/1XQuIriHealthy Snack Recipes: http://bit.ly/2aCBfDMFrequently Used & Favorite Items: http://amzn.to/2qTillcFacebook: https://m.facebook.com/thedomesticgeek1Twitter: https://twitter.com/@SaraLynnCauchonInstagram: http://instagram.com/thedomesticgeek1Pinterest: http://www.pinterest.com/TheDomesticGeekBlog: http://thedomesticgeek.com/Purchase my eBooks here:Healthy Meal Plan 2018 eBook: http://bit.ly/HealthyMealPlans18eBook*eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepeBookBundle*NEW* 30 Days of Smoothies: http://bit.ly/30SmoothieeBookDinner Made Easy: http://bit.ly/DinnerMadeEasyeBookSoup Made Easy: http://bit.ly/SoupMadeEasyeBookMade with Love Holiday Recipes: http://bit.ly/MadewithLoveRecipesMeal Prep Made Easy Menus 1-6: http://bit.ly/MealPrepMadeEasy1-6Meal Prep Made Easy Menus 7-12: http://bit.ly/MealPrepMadeEasy7-12Meal Prep Made Easy Menus 13-18: http://bit.ly/MealPrepMadeEasy13-18Fajita Breakfast Wrap1 teaspoon oil1/4 green pepper, sliced1/4 red pepper, sliced1/4 white onion, sliced1 teaspoon chili powder or fajita seasoning1 small whole wheat tortilla2 scrambled eggs1 tablespoon sour cream2 tablespoons shredded cheddar cheeseSalt and freshly cracked black pepperHeat the oil in a skillet over medium-high heat. Add the peppers and onion and cook, stirring occasionally, until they begin to soften, 3 to 4 minutes. Season with the chili powder, salt and pepper.Assemble the wrap by layering all of the ingredients in the centre. Serve immediately topped with the sour cream and cheddar cheese.Egg White, Spinach and Artichoke Wrap1 small whole wheat tortilla1-2 tablespoons cream cheese2 teaspoon vegetable oil, divided1 garlic clove, minced2 cups chopped spinachRed pepper flakes to taste3 tablespoons chopped marinated artichoke hearts3 large egg whitesSalt and freshly cracked black pepperSpread the cream cheese over the tortilla. Set it aside.Heat 1 teaspoon of oil in a skillet over medium-high heat. Add the garlic and cook until it is fragrant, 30 seconds. Add the spinach and cook until it begins to wilt, another minute. Add the red pepper flakes to taste and artichoke hearts. Continue to cook until the spinach has completely wilted and the artichoke hearts have heated through. Transfer the spinach mixture to the centre of the tortilla. Reduce the heat to medium and add another teaspoon of oil into the skillet and add the egg whites. Cook, stirring occasionally, until the egg whites have solidified, 2 to 3 minutes. Add the egg whites to the wrap and season with salt and pepper to taste. Roll up the wrap and enjoy!Vegan Breakfast Wrap1 small whole wheat tortilla2 tablespoons hummus2 teaspoons vegetable oil2 mushrooms, chopped1 shallot, minced1/2 cup crumbled extra-firm tofu1/4 teaspoon ground turmeric1 teaspoon soy sauce1 tablespoon freshly chopped basil1/3 cup sprouts1/4 red pepper, finely slicedSalt and freshly cracked black pepper to tasteSpread the hummus over the tortilla and set it aside.Heat the oil in a skillet over medium-high heat. Add the mushrooms and cook until they release their moisture and begin to brown, 4 to 5 minutes. Add the shallot and cook until they begin to soften, 1 to 2 minutes. Add the tofu, turmeric, soy sauce and basil. Cook them, stirring occasionally, until the tofu is heated through. Season the mixture with salt and pepper to taste. Once hot, transfer the mixture to the tortilla and top with sprouts and red pepper slices.Enjoy!*SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon