Slow cooker recipes are perfect for warm dinners in the Fall, and these have 3 main ingredients each! SUBSCRIBE for new episodes every Thursday!http://bit.ly/MindOverMunch SUBSCRIBE to our NEW 2nd channel, Eat The Pizza! http://bit.ly/eatthepizza Learn about my MEAL PREP IGNITE COURSE: https://bit.ly/2pTwvTyNEW Bento eBook: http://bit.ly/1nDyR6hMeal Prep eBook: http://bit.ly/2jEztdi30 Day Email Kickstart Course: http://bit.ly/2ivSM5tSTUFF From this video: BLUE COOKWARE SET: http://amzn.to/2sJysCh SLOW COOKER: http://amzn.to/2qOAT5vRECIPES: BUFFALO TOFU: http://bit.ly/2yH9g612 lbs. super-firm tofu, cubed8-12 oz. bottle of franks wing buffalo sauce1 packet ranch seasoning mix Add all ingredients to slow cooker.Cover with lid and cook on low for 6-8 hours (or 3 hours on high).Yields 32 ounces (2 lbs).Per 4 oz, yields 8 srvgs: 175 cal | 9F | 4C | 19P BEEF CHILI: http://bit.ly/2xBncOU1lb. ground beef1 can (15 oz.) beans of choice (pinto)1 can (14.5 oz.) diced tomatoes2 Tbsp chili powder2 tsp cumin1 tsp garlic powder1 tsp onion powder1 tsp oreganosalt & pepperAdd all ingredients to slow cooker or crockpot. Mix to combineCover with lid and cook on low for 6-8 hours (or 3 hours on high).Yields ~40 oz or 2 lbs chili.Per 8 oz, yields ~5 srvgs:203 cals| 3F | 19C | 22P HAWAIIAN CHICKEN: http://bit.ly/2ybSCdZ2 lbs. boneless skinless chicken breast, cut into larger pieces to be shredded later1 bottle (18 oz.) low-sugar BBQ sauce1 can (20 oz.) pineapple chunksAdd all ingredients to slow cooker or crockpot.Cover with lid and cook on low for 6-8 hours (or 3 hours on high).Remove chicken pieces from slow cooker and shred w/ two forks. Return to sauce to soak up flavors.Yields ~40 oz or 2 lbs bbq chicken.Per 6 oz, yields ~7 srvgs:242 cals| 3F | 25C | 27P MAPLE DIJON CHICKEN: http://bit.ly/2gA5YXq2 lbs. boneless skinless chicken breast, cut into cubes1 bottle (12 oz.) Dijon mustard cup maple syrupAdd all ingredients to slow cooker or crockpot. Cover with lid and cook on low for 6-8 hours (or 3 hours on high).Yields 32 oz (2 lbs) maple Dijon chicken.Per 4 oz, yields 8 srvgs:190 cal | 7F | 13C | 23P WHOLE ROASTED CHICKEN:1 whole chicken (4-5 lbs.), insides removed, washed & patted dry2 Tbsp of your favorite spices! 2 tsp paprika 1 tsp onion powder 1 tsp garlic powder 1 tsp dried thyme 1 tsp salt tsp black pepper1 onion, peeled & cut into wedgesWash chicken and pat dry. Remove insides and tie legs together with twine.In a mixing bowl, combine spices. Rub outside of chicken with spice mixture and coat thoroughly.Place onion wedges in a layer in the bottom of the slow cooker.Add chicken on top of onions.Cook on low in slow cooker for 6 to 8 hours (depending on size), or on high for 4 hours. Be sure to check on your chicken throughout the process, because sizes and cooking times will vary!Remove chicken and onions from slow cooker and serve!Yields ~6-8 cups of meat (8 servings).Per serving (~3/4 cup - 1 cup):147 cals | 5F | 1C | 23P Connect with me! Instagram:http://instagram.com/mindovermunch Snapchat: alyssiasheikh eBooks:http://www.mindovermunch.com/ebooks YouTube:https://www.youtube.com/user/MindOverMunch Twitter:https://twitter.com/MindOverMunch Facebook:https://www.facebook.com/mindovermunch Pinterest:http://www.pinterest.com/mindovermunch Website:http://www.mindovermunch.com If youd like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! Patreon: https://www.patreon.com/mindovermunch?ty=h DISCLAIMERThe information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.