Three Easy Healthy Salad-In-A-Jar recipes with just 5-ingredients each! SUBSCRIBE: http://tinyurl.com/jaxbcd6 *DIY SALAD DRESSINGS: https://youtu.be/sqPmgP07160FAVORITE KITCHEN TOOLS:4-ounce Mason Jar: http://amzn.to/2lggQtjHalf Pint Mason Jar: http://amzn.to/2mSMnamFOLLOW CLEAN & DELICIOUS ON SOCIAL:Facebook: http://tinyurl.com/hjb6yk3SnapChat: CleanDeliciousTwitter: https://twitter.com/DaniSpiesInstagram: http://tinyurl.com/gv6b5qePinterest: https://www.pinterest.com/danispies/VEGGIE RANCH JAR2 tbsp. ranch dressing1/3 cup kidney beans1/4 cup frozen corn, defrosted1/4 cup chopped orange bell pepper2 tbsp. chopped red onionbig handful romaine lettucePour the dressing into the bottom of a mason jar. Layer ingredients on top finishing with the lettuce. Pop on the lid and store in the fridge for up to 5 days.Calories: 174; Total Fat: 6.9g; Carbohydrate: 24.6g; Fiber: 4.8g Sugars: 5.5g; Protein: 6.5gGREEN GODDESS GRAIN JAR2 tbsp. green goddess dressing1/3 cup wheat berries1/4 cup frozen peas, defrosted1/4 cup steamed edamamebig handful of baby spinachPour the dressing into the bottom of a mason jar. Layer ingredients on top finishing with the baby spinach. Pop on the lid and store in the fridge for up to 5 days.Calories: 342; Total Fat: 12.5g; Carbohydrate: 46.6g; Fiber: 12.5g Sugars: 4.3g; Protein: 14.7gMYSTERY SALAD JAR RECIPE2 tbsp. red pepper + ginger vinaigrette1/4 cup chopped cauliflower1/4 cup red cabbage, chopped 1/4 cup chopped cucumbers1/4 cup diced tomatoes big handful of escarolePour the dressing into the bottom of a mason jar. Layer ingredients on top finishing with the escarole. Pop on the lid and store in the fridge for up to 5 days.Calories: 100; Total Fat: 7.3g; Carbohydrate: 9.5g; Fiber: 3.6g Sugars: 4.8g; Protein: 2.3gClean & Delicious is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not cost you a thing! Shopping through our links is an easy way to support Clean & Delicious and we appreciate and are super grateful for your support!