Assalamualaikum Warahmatullahi Wabarakathuhu.Welcome to Aasheen's Kitchen your ultimate source for food recipes and Vlog online.Here are 11 benefits and uses of black rice : Good source of several nutrients. Rich in antioxidants. Contains the plant compound anthocyanin. May boost heart health. May have anticancer properties. May support eye health. Naturally gluten-free. May aid weight loss.Subscribe to “Aasheen’s Kitchen” for more video’s : https://youtube.com/c/Aasheen’skitchen?sub_confirmation=1 If you like this video, give it a Thumbs Up and Subscribe! Please leave your comments and suggestions in the comments section below.Follow me @facebookPage