#35 Kavuni Arisi kanji(கருப்பு கவுனி அரிசி கஞ்சி)/ Pulut Hitam /Bular Rice Kanji /Weight Loss Recipe | Aasheen’s kitchen

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Here are 11 benefits and uses of black rice :

Good source of several nutrients.
Rich in antioxidants.
Contains the plant compound anthocyanin.
May boost heart health.
May have anticancer properties.
May support eye health.
Naturally gluten-free.
May aid weight loss.

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