-3Kg Per Month! belly melts! miracle recipe. Cleaning body ! #shorts | Chef Ricardo Cooking

-3Kg Per Month! belly melts! miracle recipe. Cleaning body ! #shorts
benefits of peppermint tea and extracts.
May Ease Digestive Upsets May Help Relieve Tension Headaches and Migraines
May Freshen Your Breath May Relieve Clogged Sinuses
May Improve Energy May Help Relieve Menstrual Cramps
May Fight Bacterial Infections May Improve Your Sleep.
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All the information, recipes and videos on Chef Ricardo Cooking are made for general purposes only and should not be used or considered as professional advice. These should not stop you from seeking medical practitioner advice when needed or from doing your Google Research. Always consult professional help.


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Born and raised in the beautiful town of Ocho Rios on the island of Jamaica, I grew up surrounded by a vibrant hospitality industry offering some of the best food in the Caribbean.

As I worked my way up the ranks in restaurants and influenced by my family’s home cooking style, my love for the culinary arts steadily grew into a passion.

On this channel I am excited to share what I have learned and show the world the best dishes that Caribbean cuisine has to offer!

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