4. അവിയൽ | Avial recipe | Kerala style Avial recipe with English subtitles | Aswathi's Healthy Cooking

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This South Indian dish with a rich coconut flavor is filling, nutritious and delicious.

Ingredients:
0.5kg vegetables (1 carrot, 1 small plantain, 1 small tomato, 100 g papaya, 4 ivy gourd or tindora, 3 green chilies, a small brinjal, half an onion, few curry leaves) thinly sliced and washed in a mixture of water, salt and vinegar
1 tsp turmeric powder
Half cup yogurt
1 cup grated coconut
Half an onion
1 tsp cumin seeds
Green chilies
Curry leaves
Salt (to taste)

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