40. Easy Tongue Exercises to Protect Your Brain | ആരോഗ്യം നിലനിർത്താൻ നാവ് കൊണ്ടുള്ള വ്യായാമങ്ങൾ | Aswathi's Healthy Cooking

In this video, I will describe two very easy tongue exercises that you can do every morning to stimulate the brain.
Try to do these exercises atleast 10 times every day.
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Image by holdentrils from Pixabay
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