8 Easy Oats Breakfast | Oats Breakfast Recipes For Weight Loss Indian | Oatmeal Plan | She Cooks

8 Easy Oats Breakfast | How To Lose Weight Fast With Oats | Quick Weight Loss With Oats | Oats Meal Plan

Protein Powder Link : https://youtu.be/ltYN57EzRf8

Paneer Veg Fry Link: https://youtu.be/NJ4IDznVxZ8

8 Easy Oats Breakfast
Recipe 1: Overnight Oats Breakfast
Ingredients
4 tablespoon Quick Oats
1 teaspoon Chia Seeds
1/8 teaspoon Cinnamon Powder
1 tablespoon Honey
1/4 cup Milk
Mango, ripe

Recipe 2: Oats Porridge
Ingredients
4 tablespoon Oats, roasted
1/4 cup Green Peas
1/4 cup Carrot, chopped
1/4 cup Potato, diced
Salt to taste
400 ml Water
1 teaspoon Desi Ghee
1/4 teaspoon Mustard Seeds
1/2 teaspoon Cumin Seeds
1/4 teaspoon Asafoetida
Curry Leaves

Recipe 3: Oats Dosa
Ingredients
1 cup Oats, roasted
1/2 cup Sooji (Semolina)
1/4 cup Yogurt
1 teaspoon Cumin Seeds
1 teaspoon Ginger, finely chopped
1 tablespoon Green Chilli, finely chopped
2 tablespoon Onion, finely chopped
2 tablespoon Coriander Leaves
Salt to taste
Water
Oil

Recipe 4: Oats Upma
Ingredients
1 teaspoon Olive Oil
1/4 teaspoon Mustard Seeds
1/2 teaspoon Urad Dal
1 tablespoon Peanuts
1 teaspoon Ginger, Chopped
1 teaspoon Green Chilli, chopped
1/4 cup Onion, chopped
Salt, to taste
Curry Leaves
1/4 cup Red Bell Pepper, chopped
1/4 cup Green Peas
1/4 cup Carrot, grated
1/4 teaspoon Turmeric Powder
1/4 teaspoon Pepper Powder
2 tablespoon Coconut, grated
250 ml Water
4 tablespoon Oats

Recipe 5: Banana Oats Smoothie
Ingredients
1 Banana, ripe
4 tablespoon Oats
2 tablespoon Homemade Protein Powder
1 tablespoon Peanut Butter
1 cup Milk
Dry Fruits

Recipe 6: Vegetable Oatmeal
Ingredients
1 teaspoon Olive Oil
1 teaspoon Cumin Seeds
1 teaspoon Urad Dal
Curry Leaves
1 Green Chilli
Salt, to taste
250 ml Water
4 tablespoon Oats
4 tablespoon Coconut, grated
Coriander Leaves
1 tablespoon Carrot
1 tablespoon Cucumber
1 tablespoon Tomato
1 tablespoon Capsicum

Recipe 7: Oats Kheer
Ingredients
1 teaspoon Desi Ghee
1 tablespoon Cashew Nuts
1 tablespoon Raisins
1/4 cup Carrot, grated
250 ml Milk
4 tablespoon Oats
1/4 teaspoon Jaggery

Recipe 8: Oats Chapati
Ingredients
1-1/4 cup Oats
Pink Salt, to taste
1/2 cup Water

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