ALL ABOUT FATS WHAT WHEN WHY HOW GOOD BAD RAW VEGAN HEALTHY FOOD

#healthydiet #vegan #fat

Day 1964
Compassionate Eating/Raw Vegan/Fruitarian/Lissatarian/Whatever!

ALL ABOUT FATS WHAT WHEN WHY HOW GOOD BAD RAW VEGAN HEALTHY FOOD

Let's talk all about fats!!
What are the best fats?
Why I eat low fat?
How do I know what % of fats to eat?
How many calories should I eat?
The connection between fat and insulin?
How to know if you've eaten too much fat?
The link between fat and weight loss/gain?
Are you fearful of fats?
What is an "appropriate" amount of fat?


ALL OF MY RECIPES, E-BOOKS, TRANSITION GUIDE, AND ONE ON ONE PERSONAL SKYPE COACHING http://payhip.com/rawfoodromance

PURCHASE MY PRINT BOOKS ON AMAZON:
https://tinyurl.com/y9u4sqnf

10 DAY RAW VEGAN/CONTENT CREATOR RETREAT
WITH TED CARR, LISSA & NATE FEB 12-22 PORTLAND OREGON
http://www.healthywealthyvegan.com

ENTER TO WIN a free UK Fruit Fest PASS!
http://fruitfest.co.uk/registration

FESTIVAL DISCOUNT CODE: RAWFOODROMANCE
Woodstock, Canada Vegan Fest, UKFruit Fest, Dutch Fruit Festival

THE PINK EXCALIBUR DEHYDRATOR I HAVE
https://www.amazon.com/gp/product/B00GJ9961U/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00GJ9961U&linkCode=as2&tag=rawfoodroma07-20&linkId=3d4bc87e78768e0311bd1f89f64695c6

MY FAVOURITE SPIRALIZER FOR CUCUMBER NOODLES
https://www.amazon.com/gp/product/B00AW3IQMY/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00AW3IQMY&linkCode=as2&tag=rawfoodroma07-20&linkId=8c6c3856e9223643952ab661112c59d0

MY FAVOURITE SPIRALIZER FOR ANGEL HAIR ZUCCHINI NOODLES
https://www.amazon.com/gp/product/B0000DDVYE/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0000DDVYE&linkCode=as2&tag=rawfoodroma07-20&linkId=f563793759eab5f060d834e24572a49b

AT HOME RED LIGHT THERAPY DEVICE
https://www.amazon.com/gp/product/B01A814NT4/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01A814NT4&linkCode=as2&tag=rawfoodroma07-20&linkId=643334bb6525c01cbf2c16b28994890b

COIL HAIR TIES TO PREVENT BREAKAGE
https://www.amazon.com/gp/product/B07FP3686J/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07FP3686J&linkCode=as2&tag=rawfoodroma07-20&linkId=640e9853beec1539462cae6b614e0c7a

ALGENIST GENIUS PLANT COLLAGEN FACE CREAM
https://www.amazon.com/gp/product/B00VL19B16/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00VL19B16&linkCode=as2&tag=rawfoodroma07-20&linkId=97db3cfca9c6887ac6926860fdf84a73

TINTED MOISTURIZER from EMINENCE ORGANICS
https://www.amazon.com/gp/product/B00879RM8E/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00879RM8E&linkCode=as2&tag=rawfoodroma07-20&linkId=3c2f178422a07504565fc1f2065c144c

EMINENCE ORGANICS MARINE PEPTIDE SERUM
https://www.amazon.com/gp/product/B077X3B6V9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B077X3B6V9&linkCode=as2&tag=rawfoodroma07-20&linkId=53f5a70778c1e1d143bc513890246cc9

KAT VON D GO BIG OR GO HOME MASCARA
https://www.amazon.com/gp/product/B07QVM295P/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07QVM295P&linkCode=as2&tag=rawfoodroma07-20&linkId=28d0abd9fbee2cbddc2936de74e34652

KAT VON D LOLITA EYESHADOW LIMITED EDITION
https://www.amazon.com/gp/product/B07Z5RC2LV/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07Z5RC2LV&linkCode=as2&tag=rawfoodroma07-20&linkId=740255a0d227283fe6bc387b1bcede7e

ORDER FRUIT FROM MIAMI FRUIT
5% off fresh fruit code: RAWFOODROMANCE
http://miamifruit.org?aff=51

FOLLOW MY LOVE N8 HERE: https://www.youtube.com/channel/UCLXqaZeoOlVVhlUHOpuy7_Q
Or follow Nate on instagram @rawnattyn8

MAKE YOUR OWN KIMCHI AND FERMENTS
RAW VEGAN FOR GUT HEALTH
https://www.amazon.com/gp/product/B01DJVVORE/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01DJVVORE&linkCode=as2&tag=rawfoodroma07-20&linkId=4e82134f70508692ac2d2d77ca187db1

SUPPLEMENTS I TAKE:
K2 (sometimes): http://tinyurl.com/hzm2ur3
D3: http://tinyurl.com/hxmqchp
B12: http://tinyurl.com/jzhl5sb
(Sometimes) Iodine

FRUIT AND VEGGIE WASH: http://tinyurl.com/hrqqm89


Comment if you have questions, and you can find me all over social media too:


Facebook: http://www.facebook.com/rawfoodromance
Instagram: http://www.instagram.com/rawfoodromance
TIKTOK: @rawfoodromance
Snapchat: @lissarawvegan
Pinterest: http://www.pinterest.com/rawfoodromance
Twitter: http://www.twitter.com/rawfoodromance
Fruit on!! xo Lissa