Baby Food Recipe | Homemade Cerelac For Babies | How to make Baby Food | Healthy Baby Food | Hyderabadi Ruchulu

Baby Food Recipe | Homemade Cerelac For Babies | How to make Baby Food | Healthy Baby Food

Short link to share this Baby Food Recipe
https://youtu.be/GKv0Opv7RS8

INGREDIENTS
1. Rice - 1/4 Cup
2. Green Gram - 1/4 Cup
3. Red Gram - 1/4 Cup
4. Black Gram - 1/4 Cup
5. Wheat - 1/4 Cup
6. Groundnuts - 1/4 Cup
7. Sesame Seeds - 1/4 Cup
8. Cashew Nuts - 5
9. Almonds - 5

Let's see how to make homemade baby food.
All the grams and rice should be washed and dried. They will be fried later.
They could be washed together and dried. Since some of the ingredients fry faster than the others, here I washed them separately.
Rice and green gram could be fried together since they fry faster.
Here, I washed and dried all of them separately and dried them.
Dry them in shade for 2-3 hours.
Let's fry them now.
Fry rice first.
Fry on medium flame for 2-3 minutes.
Fry green gram next.
Fry till it changes colour and gives a nice aroma.
Fry red gram next.
Fry till it gives a nice aroma.
Fry red gram next and then fry wheat.
Fry groundnuts.
Fry sesame seeds.
To a mixie jar add all the fried grams and rice and grind it into a paste.
Make it very soft for 6 month old kid. It can be a little course for 7-8 month kids.
Powder the groundnuts and sesame seeds separately.
To a mixie jar add groundnuts, sesame seeds, cashew nuts and almonds. Powder it. Don't grind it for too long or else they'll become a paste.
Add this powder to previously made powder and mix.
Add 1/2 teaspoon cumin seeds for older kids. Fry it and mix the powder into the mixture.
Cumin seeds also help in digestion.
Mix the powder and store it in an air tight container.
Let's see how to cook this baby food.
Heat 1 glass water in a pan.
Add 2 teaspoons powder and mix.
Mix the baby food powder when the water is cold.
They might form lumps if the water is hot.
Stir and boil the food.
Cook on low flame.
Cook till it thickens.
For 6 month babies, make the paste liquidy since they canít chew.
For 7 month babies, make the paste a little thick.
Here I'm making food for an 8 month old kid so Iím making it thick.
For children solid food should be fed only after 6 months. Feed only liquids for up to 6 months.
Add a pinch of salt and mix.
Add 1/2 teaspoon clarified butter (ghee) and cut off the stove.
Feed to the babies when the food is luke warm.
Even small kids can taste foods and have likes and dislikes. So changing the food type throughout the day will prevent the kids from getting bored.
For 6 month babies, Make the paste liquidy.
For kids older than 8 months, grind the rice coarsely.
For older kids, to the same food add a carrot or potato and similar food every day and feed them.
This food could be used for kids from 6-10 months.

After watching this video you can directly do it in your home with easily available ingredients..Baby Food Recipe | Homemade Cerelac For Babies | How to make Baby Food | Healthy Baby Food

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