Health-conscious parents are always on the lookout for a tasty yet healthy snack to keep their child's junk food cravings at bay. Packed with a healthy serving of proteins and fiber, Baked Lentil Nuggets cooked in Kissan Fresh Tomato Ketchup are the perfect tiffin treat for your little ones. The tangy twist of Kissan Fresh Tomato Ketchup doesn’t let you compromise nutrition for flavour. Prep time: 10 MinutesCooking time: 15 MinutesSUBSCRIBE to our Channel - http://bit.ly/SubscribeToIndiaFoodNetwork Follow Us on Social Media :-Facebook: https://www.fb.com/indiafoodnetworkTwitter: https://twitter.com/IFN❤ Instagram: https://www.instagram.com/indiafoodnetwork/IFN Website: http://indiafoodnetwork.in/kissantiffintimetable/ Love our recipes? Hit 'LIKE' and show us your support! :)Post your comments below and share our videos with your friends. Spread the love! :) Download our App - http://bit.ly/DownloadIndiaFoodNetworkAppIngredients:Dried red lentils:150 gramsBreadcrumbs: 2 tablespoonsGrated carrot: 1 mediumGrated zucchini: 1 smallPeas and corn: 2 tablespoonsSalt and pepper to tasteGrated cheddar: 2 tablespoons (40 grams)Kissan Fresh Tomato Ketchup: 2 tablespoonsMethod of preparationDrain soaked lentils Put all ingredients except cheese together in a blender and blend Transfer the mixture in a glass bowl Add Cheese and mix it wellShape the mixture into cakes Coat the cakes in breadcrumbsPlace them in baking parchment Bake at 180 °C for 15 minutesServe it into your kid's tiffin boxTiffin SidesPomegranate (you can use whatever fruit you prefer) and bread