Baked veggie balls ! Healthy lunch for the office by The Buddhist ChefOne quick and healthy recipe from The Buddhist Chef! Make the easiest and most delicious baked veggie balls ever, topped with spicy Sriracha sauce. Jean-Philippe came up with this great lunch idea that you can bring at the office. You can even eat this lunch cold when youre on the go!Baked Veggie Balls1 cup frozen corn (140 g)1 cup frozen peas (150 g)1 cup quick oat flakes (90 g)1 can (19 oz./540 mL) chickpeas, rinsed and drained1 cup bread crumbs (120 g)1/4 cup nutritional yeast (18 g)1 teaspoon onion powder (5 mL)1 teaspoon dried oregano (5 mL)1 teaspoon dried basil (5 mL)1 teaspoon salt (5 mL)3 cups baby spinach (90 g)1 cup soy milk or plant milk* (250 mL)1/4 cup vegetable oil (60 mL)PreparationPreheat oven to 375F (190C).Place all ingredients in a food processor and blend until well mixed and texture is smooth. (Remove frozen corn kernels and peas from their package.Leave it out until thawed,or microwave it a few seconds)Form patties using an ice cream scoop.Place the patties on a well-oiled baking sheet.Bake for 15 minutes, flip patties and continue cooking for another 10 minutes.Serve in a bowl with lettuce, rice, tomato, and baked sweet potato. Top with Sriracha sauce or spicy mayonnaise.*The amount of vegetable milk can vary, I suggest to add it gradually.Subscribe to The Buddhist Chef: http://www.thebuddhistchef.com/newsletter/Free Vegan Recipes: http://www.thebuddhistchef.comConnect with The Buddhist Chef: www.thebuddhistchef.com Youtube: https://www.youtube.com/channel/UCGKuU-STpmbWApKYkwmrkkw Facebook: https://www.facebook.com/thebuddhistchef/ Instagram: https://www.instagram.com/the_buddhist_chef/ Twitter: https://twitter.com/thebuddhistchefMy Favorite recipes: Black Bean Vegan Burger: https://www.youtube.com/watch?v=zde4dY2Y3Gw Roasted Autumn Vegetable Soup: https://www.youtube.com/watch?v=paHX03mf1_A Vegan Cheese: https://www.youtube.com/watch?v=uPZhDz2Wk_s Tofu bacon BLT Sandwich: https://www.youtube.com/watch?v=97l7lDg1jyw
