Banana oat muffins with a honey glaze RECIPE

So with the indulgence of Christmas behind us I thought it would be a good idea to get back to basics and share some foodie ideas using leftovers or food we might otherwise throw away. This recipe gave some rather sad looking bananas a new lease of life!

RECIPE:
To make 10
Ingredients:
-100g porridge oats
-2 ripe bananas
-1 egg
-160ml milk
-1 tsp baking powder
-50ml olive oil
-A few drops of vanilla essence

For the glaze:
-1 tbsp low salt butter
-1 tbsp honey (use maple syrup for children under 1yr)

Method:
-blitz the oats in a food processor until they form a flour like consistency.
-mash the bananas.
-mix all the ingredients in a bowl.
-spoon the mixture into muffin cases.
-bake in the oven at 180c for 20 minutes.
-heat the butter and honey over a gentle heat. Mix well then pour over the top of the muffins.
-allow to cool then serve and enjoy!

You could also slice and freeze bananas if you don't want to waste them but aren't ready to bake with them. You can then use them to bake with or make a really simple, healthy banana ice cream!
RECIPE HERE: http://friendlyfirstfoods.co.uk/72-2/

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