बीन्स परप्पु उसिली | Beans Paruppu Usili | Sanjeev Kapoor Khazana | Sanjeev Kapoor Khazana | TedhiKheer

Try this very popular accompaniment which is a must in every Tamil household.

BEANS PARUPPU USILI

Ingredients

250 grams French beans, chopped
½ cup Bengal gram (chana dal), soaked for 3-4 hours and drained
¼ cup split pigeon peas (toor dal), soaked for 3-4 hours and drained
4-5 dried red chillies, soaked for 1 hour and drained
½ tsp turmeric powder
Salt to taste
½ tsp asafoetida (hing)
3 tbsps oil
1 tsp mustard seeds
10-12 curry leaves

Method

1. Heat a non-stick pan, add beans, ¼ cup water, turmeric powder, and salt and mix well.
2. Meanwhile, put the soaked Bengal gram in a mixer jar. Add soaked pigeon peas, soaked red chillies, asafoetida and salt and blend to a coarse paste. (Do not use water)
3. Heat oil in a non-stick pan. Add mustard seeds and let them splutter. Add curry leaves and sauté well.
4. Add the blended paste, mix and cook for 6-7 minutes while stirring continuously.
5. Add the cooked beans, and mix well. Cook for 1 minute.
6. Switch the heat off and cover the pan with a lid to avoid the mixture from turning dry.
7. Serve hot.

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