Sleep provides the full recovery that our minds and bodies need to #BeMoreAwake.As a trail running coach and manager at Colorado Running Ranch, Lacy Archer understands the importance of sleep in the pursuit of peak performance. With the help of Beautyrest, Lacy is able to harness the power of sleep to push herself beyond physical limits. #BeMoreAwake.Sponsored by Beautyrest.For more amazing shows & recipes download the Tastemade App: http://link.tastemade.com/HE7m/1cY7XuVWaA___Subscribe to Tastemade: http://taste.md/1QsXIWqFIND us on Snapchat Discover: http://taste.md/1P9UuDMLIKE us on Facebook: http://taste.md/1Zf0BveFOLLOW us on Instagram: http://taste.md/1OaAv4PMore daily programming http://www.tastemade.comWatch us behind the scenes at Snapchat: @tastemade