What I ate for breakfast today as a 18 year low fat raw veganOne of my favourite mono meals of all time (eating one food at a time when hungry until full) is sweet melonsPS - Grab my free raw recipe app with over 100 free recipes http://TheRawAdvantage.com/raw-recipe-appFrom honeydew, crenshaw, hami, canary, cassaba, santa claus, cantelope, orange candy, lemon drop and so many more, these galia melons were decent but I can tell the season isnt yet in full swing, soon, soonThere are so many benefits to adding more mono meals into your life such as a greater ease of digestion, deeper connection to satiation and a simplification of eating in generalWhile I love recipes, often it pays to take a que from Mother Nature and how animals naturally eat when their species specific foods are in abundanceIf I had to pick a fave it would probably be the Santa Claus melon or a really good honeydew or galia, how about you?#monomeal #mono #melons #melon #galia #galiamelon #melonman #melonchallenge #melonmeal