Breathe Deep for Better Health and a Peaceful Mind

I'm venturing away from food again today and talking about deep breathing. I hope you enjoy and please let me know if you like this content.

Breath/Pranayama video: https://www.youtube.com/watch?v=AwF7U5aB95Y&t=309s

90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJK

Facebook Page: https://www.facebook.com/RawTropicalLiving

My Raw Vegan Recipes: https://www.amazon.com/dp/B091NMRKQV

Email: [email protected]
Instagram: Jack Albritton rawtropicalliving