Pistachios ek amazing vegetarian/ plant based protein hai. Especially California Pistachios have been qualified as a ‘complete protein’ matlab usmein sabhi essential amino acids hai joh humare sharir ke liye important hai. Normally yeh type ke complete proteins sirf animal sources se milti hai. Par vahi same pistachios hume provide karta hai. To make the most of these healthy pistachios, here is a nice warm and comforting soup made with broccoli and pistachios.BROCCOLI & PISTA SOUPIngredients20-25 small florets of broccoli 1 cup California Pistachios2 tbsps olive oil + for drizzling2 tsps finely chopped garlic1 medium onion, choppedSalt to taste3 cups vegetable stockCrushed black peppercorns to taste½ cup milkFresh cream for drizzlingRed chilli flakes for garnishSlivered California Pistachios for garnishToasted baguette slices to serveMethod1. Heat olive oil in a non-stick deep pan. 2. Add garlic and onion and sauté till translucent. 3. Add broccoli and sauté for a few seconds. Add California Pistachios and salt and mix well. 4. Add vegetable stock and mix. Let it come to a boil and continue to cook for 10-12 minutes. Switch the heat off and blend it to a fine mixture using and electric hand blender.5. Place the pan back on heat. Add crushed black peppercorns and milk and mix well. Cook for a minute. 6. Drizzle fresh cream, olive oil, and sprinkle red chilli flakes. Garnish with slivered California Pistachios and serve hot with toasted baguette slices.Click to Subscribe: http://bit.ly/1h0pGXfFor more recipes : http://www.sanjeevkapoor.comTo get recipes on your Google or Alexa devices, click here : https://www.klovechef.ai/signupBest cooked in Wonderchef Kitchenware. Buy Now on : https://goo.gl/eB9kQqFacebook : http://www.facebook.com/ChefSanjeevKapoorTwitter : https://twitter.com/sanjeevkapoor#SanjeevKapoor #BroccoliPistaSoup
