healthy tomato rice with brown rice, brown rice recipe for weight loss, weight loss dinner recipes, rice recipes for dinner, vegan and gluten free recipes for weight loss #skinnyrecipes #brownrice #weightlossIngredients:how to cook brown rice for weight loss (recipe link) https://www.youtube.com/watch?v=6zeDZvFxXwE&t=15s1 tsp virgin coconut oil1/2 tsp mustard seedsa fat pinch of methi seeds (fenugreek seeds)a sprig of fresh curry leaves1 onion chopped2 green chilies2 tomatoes1/4 tsp turmeric powder3/4 tsp kashmiri chilli powderPink Himalayan Salt as needed2 garlic clovess1/4 inch ginger1/4 tsp garam masala2 tbsp chopped coriander leaves4-5 green onions chopped (ullipuvu)--------You can have this tomato rice with raita, or any side dish of your choice. A perfect filling meal for lunch or dinner.---The Pan I Used: https://amzn.to/2G1U9rkBROWN RICE: https://amzn.to/2TRQT5pWeighing Scale: https://amzn.to/2SdwHcfSauce Pan: https://amzn.to/2GBYSAg----Eat Healthy, Stay Humble! Click To Subscribe/Skinny Recipes : https://goo.gl/9wwHdzINSTAGRAM https://www.instagram.com/nisahomey/Malayalam Channel: https://goo.gl/6J7sCtEnglish Channel: https://goo.gl/XFDvaQ---------------------------------Things I Love To Use:Large Cast Iron Kadai: https://amzn.to/2CW0vVkSmall Cast Iron Tadka Pan: https://amzn.to/2Rys5NTStainless Steel Wide Pan: https://amzn.to/2Be5el7My Dosa Tawa: https://amzn.to/2JhOjRKBig cast iron pan (10 inch) : https://goo.gl/gBBrxSSmall cast iron pan (8 inch): https://goo.gl/zAbABfDeep Dish Cast Iron Pan: https://amzn.to/2K7zH5TCast Iron Grill Pan: https://amzn.to/2BfcWvrJaggery Powder: https://amzn.to/2BeFo0xMy Stone Grinder: https://amzn.to/2HKWLvABuy Rolled Oats: https://amzn.to/2Iy3benThe Blender I Use: https://amzn.to/2QoVk5fChia Seeds: https://amzn.to/2IA26CQMy OTG Oven: https://amzn.to/2GsXfou********Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home, along with teaching you how to cook a healthy meal for your family and for you. I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips. New videos every Tuesday, Thursday, & Saturday******************DISCLAIMER: This is not a sponsored video and this product was bought with my own money.*****************Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa HomeyThanks for watching and dont forget to LIKE, SHARE & COMMENT!!XoXoNisaDISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesnt take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are generally informational and not specifically applicable to any individuals medical problems, concerns and/or needs.All the content published on this channel is our own creative work and is protected under copyright law.Nisa Homey ALL RIGHTS RESERVEDFYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
