Two yummy and simple everyday sabzi options for all the vegetarians out there! 0:00 Intro0:06 Cabbage Chana Dal1:13 Soya Matar SOYA MATAR RECIPEIngredients:1½ cups soaked soya chunks½ cup fresh green peas 3 tbsps oil1 tsp cumin seeds2 medium onion, chopped1 tbsp ginger-garlic paste1 large tomato, choppedSalt to taste1 tsp red chilli powder½ tsp turmeric powder1 tbsp coriander powder2 tsps cumin powder1½ tbsps cashew nut paste2 tbsps freshly chopped coriander leaves½ tsp garam masala powderCoriander sprig for garnishMethod:1. Heat oil in a non-stick kadai, add cumin seeds, let the seeds change colour. Add onion and sauté till golden brown.2. Add ginger-garlic paste, mix well and sauté for 1-2 minutes. Add tomato, salt and sauté well. Cover and cook till the tomato is pulpy.3. Add 1 tsp red chilli powder, ½ tsp turmeric powder, 1 tbsp coriander powder, 2 tsps cumin powder, mix well and cook for 1 minute.4. Add 1 cup water and mix well. Add 1 ½ tbsps cashew nut paste, mix well and add 1 ½ cups soaked soya chunks, ½ cup fresh green peas, 2 tbsps chopped coriander, mix well.5. Add ½ cup water and mix well. Add ½ tsp garam masala powder, mix well and cook for 2-3 minutes. Take it off the heat.6. Garnish with sprig of coriander and serve hot.#CabbageChanaDal #SoyaMatar #InstantFoodFOODFOOD is now in the USA on DISH Network at Channel No 713. Please Upgrade to hindi mega pack to watch FOODFOODClick to Subscribe: http://bit.ly/foodfoodIndia Website: http://www.foodfood.com Wonderchef Kitchenware: https://goo.gl/YCPnTYFacebook: https://www.facebook.com/FoodFood Twitter: https://twitter.com/FoodFood Instagram: http://instagram.com/foodfoodtv
