Matar Phali ki Sabzi, also known as green bean curry, is a delightful and nutritious Indian dish made from fresh green beans, commonly referred to as "Matar ki Phali" in Hindi. This vegetarian dish is a popular choice in Indian households due to its simplicity and vibrant flavors.To prepare this dish, fresh green beans are washed, trimmed, and cut into bite-sized pieces. These green beans are then cooked with a combination of aromatic spices such as cumin seeds, mustard seeds, turmeric, and coriander. Additionally, ingredients like onions, tomatoes, garlic, and green chilies are sauted to create a flavorful base for the curry.The green beans are then added to the spice-infused mixture and cooked until tender, retaining their vibrant green color and crisp texture. The final touch often includes a sprinkle of garam masala and fresh coriander leaves, enhancing the dish with a burst of fragrance and taste.Matar ki Phali ki Sabzi is not only delicious but also nutritious, providing a good source of vitamins, minerals, and fiber. This versatile dish can be enjoyed as a side dish with Indian bread (roti or paratha) or as a main course when paired with steamed rice. Its simplicity and wholesome taste make it a favorite among those seeking a flavorful and wholesome vegetarian option in Indian cuisine.FOODFOOD is now in the USA on DISH Network at Channel No 713. Please Upgrade to hindi mega pack to watch FOODFOODClick to Subscribe: http://bit.ly/foodfoodIndia Website: http://www.foodfood.com Wonderchef Kitchenware: https://goo.gl/YCPnTYFacebook: https://www.facebook.com/FoodFood Twitter: https://twitter.com/FoodFood Instagram: http://instagram.com/foodfoodtv
