Cactus Fruit, नागफनी Prickly Pear How to cut & Eat | कैक्टस कैसे काटते खाते हैं Kunal Kapur Recipes | Kunal Kapoor

Cactus Fruit or Prickly Pear or Nagfani is the edible fruit of the cactus plant. It is grown and eaten around the world including India where ayurveda also mentions the benefits of eating cactus fruit.
It is said to have benefits like anti inflammatory properties, treating diabetes, high cholesterol, obesity, hangovers.
In India is is also grown around the crop fields as they act as a fence and protects the crops from other animals.

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