Can you pass this fitness challenge? While traditional gym exercises are beneficial, they can also lead to us engaging in repetitive, restricted movements that can limit our natural range of motion. Mobility-focused exercises, on the other hand, embrace the full potential of our bodies. Another way to enhance these benefits is by wearing barefoot shoes Unlike conventional footwear, barefoot shoes allow your feet to move more naturally, promoting better balance, alignment and foot strength. Weve been wearing Vivo barefoot shoes for almost 10 years and couldnt recommend them more And research has shown that wearing Vivos for 6 months can improve foot strength by a whopping 60%! Theyve just launched their new Primus Lite 3.5 and the Primus Trail 3.5, which were wearing in this video. Use code HAPPYPEAR20 for a 20% discount - link in bio to learn more! #mobility #functionalfitness #strength #vivobarefoot #barefootshoes #barefootrunning #strength #fitnesschallenge #ad #brandpartner