Cat Fish Stew Chef Lola's Kitchen

Ingredients: https://cheflolaskitchen.com/catfish-stew/


hello everyone is Lola here again I hope

you all are doing well so today I'm

going to be showing you how I make my

easy but delicious codfish stew so let's

get started I'm going to start by

cleaning up my peppers tomatoes onions

and garlic and I'm going to wash them

thoroughly and cut them into chunks so

that the blending process can be made

easier for my blender so while we are

doing that I just want to tell you why I

kind of like this catfish to you this

Gio is a stew of my childhood and

growing up every Sunday after church my

parents will drive down to the fish or

chicken market and we either get a fresh

catfish or the fresh chicken and we

usually use these to make either the

catfish to you or the chickens to you so

each time I'm making this to you it

brings back a lot of good memories for

me and I don't think I can ever forget

these sweet memories so well back to our

cooking once the paper is well blended

I'll just point inside the bowl and I'm

going to be setting it aside the next

thing to do is just get some oil

preheated in my pan and once the oil is

hot I'm going to be throwing in my diced

onions and I'm going to stir fry this

over medium heat also the onions become

translucent

it's now time to add the thyme the

ginger and the tomato paste I'm going to

be mixing this tomato paste around a

little bit so that it's one standard in

the oil if it's too thick feel free to

add a splash of water and I'm just going

to leave this to fry for about three

minutes or thereabouts and this is going

to remove that sides is that usually

comes along with a paste you get to

notice that the tomato paste is coming

together in little clusters and that

we're will to know it's well done so

it's now time to add our blended papers

I'm just going to give that a quick mix

then I'll cover it up and I'll leave it

to come to a boil so while these two is

boiling I'm going to be prepping my

catfish so when I went to buy my cut

fish at my fish store I requested that

the fish butcher help me clean it up

and it did a pretty good job doing that

if your fish butcher doesn't offer that

service it's very easy to clean it up

just use some salt to kind of scrub the

skin you can also use a long just use it

to wash down the skin this laminates of

the fishes will to come out straight

away but for an extra step I like to put

it inside a hot boiling water now this

boiling water is not just way to remove

the jet it's also going to make the fish

compact so that by the time you are

ready to cook its immersed you

everything is not just going to scatter

so after leaving the fish in the water

for about three to five minutes I'll

take everything out and I'll give it a

rinse inside a portal in water then I'll

be setting it aside

so now let's go back to this tube as you

can see this too is well world and it's

reduced at this point I'm just going to

season it with some salt curry powder

black pepper paprika and some seasoning

powder and I'm also going to add some

chicken broth to loosen it up a little

bit the next thing to do is just to drop

my catfish one at a time inside this

tube as you can see I'm kind of very

careful dropping this it's pretty soft

you don't want everything to get

scattered inside this team

while staring lists you again I'm not

staring vigorously like I would do if

I'm making chicken stew or beef stew you

you just use your cooking spoons to kind

of go around this to you a little bit

and that is enough now I'm just going to

cover this up and I'll leave the fish to

cook inside this chill for about ten

minutes or a little more or less

depending on how big or how small your

catfish is so that is it guys this to

you is very easy to put together and

it's very delicious the only thing I

really don't like about this to you is

just that whenever we make it it doesn't

stay too long before everything

disappears and that kind of bothers me a

little bit but you know it is what it is

so I'm serving this today with some

boiled white rice however this goes

pretty well with a variety of food like

pasta

couscous quinoa you can even serve this

and use it as a dip for your bread it's

very versatile and I'm pretty sure you

are going to enjoy it as much as we do

so that is it again for today and as

usual all the links to the detailed

recipe



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