This easy and healthy ground cauliflower recipe is a great way to consume some of the fresh produce you have at home. It's easy to make and quickly becomes a favorite part of your meal plan.Don't let the simplicity of this recipe fool you, though. The flavor is great and it's a great way to get some healthy nutrients into your diet. If you're looking for a quick and easy meal, this recipe is for you!2 large cauliflowersadd saltadd black pepperadd the cauliflower to the stove with the trayadd boiling water and wait for it to boilBoil the cauliflower for 10 minutes after boilingcauliflowers will not be very soft, it is enough to boil for 5-10 minutes.add cold water and pour the cauliflower juiceadd oil with brushAdd the cauliflower to the oven after a little oil170 degrees 15 minutesAfter 15 minutes of baking, add the roasted minced meatRoasted ground beef with onions is usedyou can add salt, pepper, cumin, and a little chili powder and thyme, powdered gingeradd sunflower oil to the pot1.5 cups of flourMix for 3 minutes, add tomato paste after the flour turns pink.Add 2-3 tablespoons of tomato pasteadd boiling water and mixadd salt and sugarget the foamAdd the red sauce you prepared to the cauliflower with minced meat. chop green pepperpeel and chop tomatoesadd chopped tomatoesBake in the oven for 15-20 minutesafter adding lemon juice the flavor is completea healthy delicious meal #cauliflower #cauliflowerrecipe #cauliflowerpakora Food Discoveries With Chef Salim / My other Youtube Channel https://www.youtube.com/channel/UCnuDsKzJ9xMAz47lD7maLgA Facebook: https://www.facebook.com/Recipes-Chef-Salim-345867982490284 Instagram: https://www.instagram.com/recipeschefsalim/Tik Tok: https://www.tiktok.com/@chefsalimyoutube?_t=8ZI5TgKa4Ht&_r=1 Recipes Chef Salim Youtube All Videos: https://www.youtube.com/c/CookSalimRecipes/videos Videos I recommend you watch https://www.youtube.com/watch?v=ExABIlI6vWc&list=PLlNYCUF92zVc5oDHdcckE_4uJie4ZZcpF MY PLAYLIST: https://www.youtube.com/c/CookSalimRecipes/playlists
