Corn Bhel (Healthy Snacks For Kids) by Tarla Dalal

Corn Bhel,healthy snack for kids!!
Recipe link : http://www.tarladalal.com/Corn-Bhel-(-Healthy-Snacks-For-Kids)-7595r

Subscribe : http://goo.gl/omhUio

Tarla Dalal App: http://www.tarladalal.com/free-recipe-app.aspx
Facebook: http://www.facebook.com/pages/TarlaDalal/207464147348
YouTube Channel: http://www.youtube.com/user/TarlaDalalsKitchen/featured
Pinterest: http://www.pinterest.com/tarladalal/
Google Plus: https://plus.google.com/107883620848727803776
Twitter: https://twitter.com/Tarla_Dalal
Tarla Dalal Blogspot: http://tarladalal.blogspot.in/

Corn Bhel

A healthy version of bhel especially made for kids. This is a great opportunity to add extra vegetables and fruits to your little one's diet.

Preparation Time: 10 minutes
Cooking Time: 5 minutes
Makes 4 servings

Ingredients

1 cup boiled sweet corn kernels (makai ke dane)
1 tsp oil
1/2 cup finely chopped onions
1/2 cup chopped capsicum
1/2 cup finely chopped tomatoes
1/4 cup chopped coriander (dhania)
1/2 cup apple cubes (with the skin)
1/4 cup orange segments (optional)
a pinch of sugar
1 tbsp lemon juice
salt to taste

For The Garnish

Method
1. Heat the oil in a broad non-stick pan, add the onions and sauté on a medium flame till the onions turn light brown in colour.
2 .Add the capsicum and corn and sauté on a medium flame for 1 minute.
3. Transfer to a bowl, add all the remaining ingredients and mix well.
4. Serve immediately garnished with sev.