1 Cup Moong Dal 10 Healthy Recipes | Green Gram Dal Recipes | High Protein Recipes | Healthy Recipes | She Cooks

1 Cup Moong Dal 10 Healthy Recipes | Green Gram Dal Recipes | High Protein Recipes | Healthy Recipes

Recipe : 1 Smoked Dhaba Dal
Ingredients:
1/2 Cup Toor Dal
1/2 Cup Green Moong Dal Whole
1 Onion
2 Tomato
4 Cloves Garlic
1 inch Ginger
1 Green Chilli
1 Tsp Cumin Powder
1/2 Tsp Red Chilli Powder
1/2 Tsp Turmeric Powder
1/2 Tsp Black Salt
2 Tbsp Ghee
1 Tsp Oil
1 Tsp Cumin Seeds
2 Dry Red Chillies
Coriander Leaves

Recipe : 2 Millet Khichdi
Ingredients:
1/2 Cup Moong Dal - https://amzn.to/3eA5AXH
1/2 Cup Foxtail Millet - https://amzn.to/30FcSBt
1 Tsp Cumin Seeds - https://amzn.to/30DqblZ
1/4 Tsp Turmeric Powder - https://amzn.to/3rKZ4kQ
1 Tsp Chilli Powder - https://amzn.to/38Et4HE
2 Tbsp Ghee - https://amzn.to/3bKjzIY
1 Sprig Curry Leaf -
5 Cashew Nuts - https://amzn.to/3rOH35g
Coriander Leaves -
Salt - https://amzn.to/3crNQLJ

Recipe : 3 Green Gram Ladoo Using Jaggery
Ingredients
1/4 cup Jaggery
1/8 cup Water
1/2 cup Moong Dal (Green Gram)
1 tablespoon Ghee
1 tablespoon Cashew Nuts
1/4 teaspoon Cardamom Powder
2-3 tablespoon Jaggery Syrup

Recipe : 4 Methi Moong Dal Sabzi
Ingredients
1 teaspoon Oil
1/2 teaspoon Cumin Seeds
1/4 cup Onion, finely chopped
2 cloves Ginger, grated
2 Green Chillies, slit
1/4 teaspoon Turmeric Powder
2 cups Fenugreek Leaves, chopped
Salt, to taste
1/4 cup Moong Dal
1/2 cup Water, hot
1 teaspoon Besan

Recipe : 5 Moong Dal Chilla Recipe
Ingredients
1 cup Moong Dal
1 Green Chilli
4 Garlic Pods
1 inch Ginger
1/4 cup Onion, finely chopped
Coriander Leaves
1/2 teaspoon Cumin Seeds
1/4 teaspoon Turmeric Powder
Asafoetida, a pinch
Salt, to taste
1 teaspoon Chilli Flakes
Water
Desi Ghee

Recipe : 6 Instant Moong Dal Idli (No Rice - No Fermentation)
Ingredients
1 cup Moong Dal
1/4 cup Carrot, grated
Coriander Leaves, handful
1/2 inch Ginger
1 Green Chilli
1/4 cup Curd
1 tablespoon Oil
1/2 teaspoon Mustard Seeds
1/8 teaspoon Asafoetida
1 sprig Curry Leaves
Salt, to taste
1 teaspoon Eno (Fruit Salt)

Recipe : 7 Kachori
Ingredients:
1 Cup All Purpose Flour (Maida)
1/4 Tsp Salt
1 Pinch Baking Soda
1/8 Cup Ghee or Oil
1/4 Cup Water or Add As Required
1/4 Cup Moong Dal
1/2 Tsp Ghee
1/8 Tsp Turmeric Powder
1/4 Tsp Red Chilli Powder
1/2 Tsp Cumin Powder
1/2 Tsp Dry Ginger Powder
1/2 Tsp Coriander Powder
1/2 Tsp Crushed Fennel Seeds
1/2 Tsp Dry Mango Powder (Amchur Powder)
Salt
Oil

Recipe : 8 Moong Dal Payasam
Ingredients:
1/2 Cup Moong Dal
1.5 Cup Coconut Milk
3/4 Cup Powdered Jaggery
2 Tbsp Coconut Oil
1 Tbsp Cashew Nuts
1 Tbsp Raisins
1/2 Tsp Cardamom Powder

Recipe : 9 Moong Dal Dosa
Ingredients
1 cup Moong Dal
1 Green Chilli
1 teaspoon Cumin Seeds
Curry Leaves
1/2 inch Ginger
Salt, to taste
Water
Onion, finely chopped
Coriander Leaves, finely chopped
Oil

Recipe : 10 Moong Dal Rice
Ingredients
1 teaspoon Olive oil
1 tablespoon Garlic, chopped
1/4 cup Onion, chopped
Salt, to taste
1/4 teaspoon Turmeric Powder
1/2 teaspoon Chilli Powder
1/4 cup Moong Dal, sprouted
1/2 cup Brown Rice
1 cup Water
Coriander Leaves

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