how to lose weight fast with dalia, dalia pulao for quick weight loss, low calorie whole wheat cheat meal to lose weight fast, diet plan to lose weight, diabetic friendly meal plan#nisahomey #recipe #dalia #daliaforweightloss #dietplan #daliapulao How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHgHow To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbUFast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNwMango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4Written Instructions on my blog : http://www.nisahomey.com/2016/09/dalia-pulao-recipe-whole-wheat-veg-cheat-meal.htmlIngredients:dalia: 1 cupWater: 2 cupsOil: 1 1/2 tbspCarrot: 1 mediumHandful beans, choppedCapsicum: 1/2Tomato: 1Onion: 1Ginger: 1/2 inchgarlic: 4 clovesGreen chilies: 3-4------------Mustard seeds: 1/2 tspCurry leavesSalt as needed---------------Turmeric: 1/2 tspCoriander powder: 1 tspKashmiri chilli powder: 1 tspGaram masala: 1/2 tsp (Garama masala recipe https://www.youtube.com/watch?v=foSmpBJV5Kw)Coriander leaves as needed.Dalia is actually broken wheat and its known in North India as dalia. In Kerala, it is mostly known as gothabu njurukku (broken wheat). This cheat meal - pulao is made with broken wheat and it is a filling meal which will keep you satiated for a long time and prevents snacking or binging.You can also make this pulao with rice; but to make it a cheat meal, I used dalia.You can add any vegetable of your choice.This recipe serves 3.Thanks for watching and dont forget to LIKE, SHARE & COMMENT!!XoXoNisaFor business inquiries ONLY please contact:
[email protected] - PLEASE DO NOT EMAIL ME FOR PERSONAL REASONSDISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesnt take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are generally informational and not specifically applicable to any individuals medical problems, concerns and/or needs.