Dalia Vegetable Upma | Healthy Breakfast Recipes | How To Make Upma | Easy Morning Breakfast | How To Make Upma With Dalia | Broken Wheat Recipes | Recipes for Students Living Away from Home | Healthy College Meals | Easy Healthy College Dorm Meals | Dalia Upma for Weight Loss | Godhuma Rava Upma | Lapsi Upma Recipe | Dry Roast Wheat Rava Upma | Rajshri FoodLearn how to make Dalia Upma at home with our Chef Varun InamdarDalia Upma Ingredients:Introduction - 0:00How To Make Dalia Upma - 0:361 cup Dalia (dry roasted)2 tbsp Oil1 tbsp Ghee1/2 tsp Bengal Gram1/2 tsp White Lentil Gram1/2 tsp Mustard Seeds1 tsp Cumin Seeds1/4 tsp Asafoetida2 - 3 Green Chilli (broken)10 - 12 Curry Leaves10-12 Cashew Nuts1/4 cup Carrot (diced)1/4 cup Green Peas (blanched)2 cups WaterSalt (as required)Cooking Time - 3:22Garnishing The Dalia Upma - 3:55Coriander LeavesGrated CoconutServing Tip - 4:23Fried Cashew Nuts#DaliaUpma #UpmaRecipe #BreakfastRecipes #AnybodyCanCookWithRajshriFood Visit our Website for more Awesome Recipeshttp://rajshrifood.com/Download the Rajshri Food App by clicking on this link:- http://bit.ly/RajshriFood_AndHost: Varun InamdarCopyrights: Rajshri Entertainment Private LimitedSubscribe & Stay Tuned - http://bit.ly/SubscribeToRajshriFoodFor more videos log onto http://www.youtube.com/rajshrifood Find us on Facebook at https://www.facebook.com/rajshrifoodAbout UpmaUpma, uppumavu, or uppittu is a dish originating from the Indian subcontinent, most common in Kerala, Andhra Pradesh, Tamil Nadu, Telangana, Karnataka, Maharashtrian, and Sri Lankan Tamil breakfast, cooked as a thick porridge from dry-roasted semolina or coarse rice flour.Various seasonings and/ vegetables are often added during the cooking, depending on individual preferences.Upma is typically made by first lightly dry roasting semolina (called rava or sooji in India). The semolina is then taken off the fire and kept aside while spices, lentils, onion, ginger, etc are sautéed in oil or ghee. The semolina is then added back to the pan and mixed thoroughly. Boiling water is added, and the mixture is stirred until the semolina absorbs the liquid and becomes fluffy in texture. Broken Wheat Upma is cooked with vegetables like peas, carrots, and beans.There are several ways in which upma is made, and the variations are obtained by either adding or removing spices and vegetables. The texture can vary significantly as well, depending on how much water is added to it, and how long the mixture is allowed to remain on the flame thereafter.