6 Days 6 Lunchbox Recipes 6 Kulambu Recipes With Poriyal Kulambu Varieties Veg Lunch Recipes

6 Days 6 Lunchbox Recipes |6 Kulambu Recipes With Poriyal | Kulambu Varieties | Veg Lunch Recipes

Day-1
00:02 Saravana Bhavan Style Hotel Sambar
Ingredients:
1/3 Cup Toor Dal
1 Tomato
1 Carrot
1 Brinjal
1/8 Tsp Turmeric Powder
1 marble sized Tamarind
Coriander Leaves
2 tbsp Oil
1 Tsp Gingelly Oil
1 Tsp Fried Gram Dal
1/2 Tsp Coconut
1/2 Tsp Mustard Seeds
1/4 Tsp Urad Dal
7 Shallots
1/8 Tsp Fenugreek Seeds
1/8 Tsp Asafoetida
1 Sprig Curry Leaf
1 Green Chilli
Salt

02:26 Potato Fry
Ingredients:
1 Big Potato
1 Tbsp Oil
6 Garlic Pods
1 Tsp Asafoetida
1 Sprig Curry Leaf
1/4 Tsp Turmeric Powder
1 Tbsp Chilli Powder
Salt

Day-2
03:33 Kala Chana Usal
Ingredients:
3/4 Cup Black Chana (Black Chickpeas)
1 Big Potato
2 Small Onions
1 Medium Tomato
4 Garlic
1/2 inch Ginger
1 tablespoon Coriander Seeds
1/2 tablespoon Fennel Seeds
3/4 Cup Fresh Grated Coconut + 2 tbsp Desiccated Coconut
1/2 teaspoon Turmeric Powder
1 teaspoon Red Chili Powder
1/2 teaspoon Garam Masala Powder
1 tablespoon Oil
1 Sprig Curry Leaf
Salt

06:12 Beans Mezhukkupuratti
Ingredients:
300 gms french beans
1 big onion
5-6 curry leaves
1 tsp mustard seeds
1/4 tsp turmeric powder
1 tsp black pepper powder
salt

Day-3
07:24 Paruppu Urundai Kulumbu
Ingredients
3/4 Cup Tur Dal
1/4 Cup Chana Dal
1.5 Tsp Fennel Seeds
3 Dry Red Chillies
3/4 Cup Shallots
1/4 Cup Coriander Leaves
2 Tbsp Oil
1/2 Tsp Mustard Seeds
1/2 Tsp Cumin Seeds (Jeera)
5 Garlic Pods
1/2 Tsp Turmeric Powder
2 Tsp Coriander Powder
2 Tsp Chilli Powder
1 Med. Tomato
Tamarind Small Lemon Size
1/2 Cup Coconut Milk
1 Sprig Curry Leaf
Salt

10:31 Cabbage Matar Masala
Ingredients
3 tbsp Oil
1/2 tsp Cumin Seeds
1 Green Chilli
1 inch Ginger
7 Garlic Pods
2 big Onions
1/4 tsp Turmeric Powder
1/3 tsp Chilli Powder
1/3 tsp Cumin Powder
1/3 tsp Coriander Powder
1 big Tomato
1/4 cup Green Peas
1 small Cabbage
1/3 Garam Masala Powder

Day-4
12:19 Soya Chunks Potato Curry
Ingredients:
1 Cup Soya Chunks
3 Potato - Med.
5 Tbsp Oil
3 Onion - Med.
3 Cloves
1 Tsp Cumin Seeds
2 Green Chillies
1 inch Cinnamon
2 Red Chillies
2 Tsp Ginger Garlic Paste
1/4 tsp Turmeric Powder
1 tsp Chilli Powder
1 Tsp Coriander Powder
1/2 Tsp Cumin Powder
4 Tomatoes - Med.
1/2 Tsp Garam Masala
1 Tsp Kasuri Methi
Salt
Coriander Leaves

15:32 Raw Banana Thoran
Ingredients:
1/4 Cup - Grated Coconut
2- Green Chillies
2- Garlic Pods
1/2 Tsp - Cumin Seeds
Coriander Leaves Handful
1 Tbsp Coconut Oil
1 Tsp - Mustard Seeds
1- Red Chilli
1 Sprig - Curry Leaf
1 Cup - Shallots
1/4 Tsp - Turmeric Powder
2 - Raw Bananas
Salt

Day-5
17:11 Papad Curry
Ingredients:
2 Tbsp Sesame Oil
1/8 Tsp Fenugreek Seeds
1/2 Tsp Mustard Seeds
1/2 Tsp Cumin (Jeera ) Seeds
1 Sprig Curry Leaf
1/2 Cup Shallots
1 Med. Tomato
2 Tbsp Sambar Powder
Tamarind Small Lemon Size
4 Papad
Salt

18:27 Tindora Fry
Ingredients
1/4 Kg Tindora, washed & chopped
Salt, to taste
1/4 teaspoon Turmeric Powder
1/2 cup Water
1 tablespoon Oil
1/4 teaspoon Mustard Seeds
1/4 teaspoon Urad Dal
Curry Leaves
1 medium Onion, chopped
1/2 tablespoon Sambar Powder

Day-6
19:37 Chana Masala With Coconut
Ingredients:
1 Cup Chickpeas (Chana)
1/2 Tsbp Fennel Seeds
1/2 Tsp Cumin Seeds
4-5 Black Pepper Corns
1 Small Piece Stone Flower
2 Green Cardamom
3 Cloves
1 Tbsp Coriander Seeds
1 Black Cardamom
1 inch Cinnamon Stick
2 Dry Red Chili
1/2 Cup tightly packed Coconut (Grated)
Salt
3 Tbsp Oil
Coriander Leaves
1/2 Tsp Mustard Seeds
1 Bay Leaf
1/3 Cup Onion
1 Tsp Ginger Garlic Paste
1/4 Tsp Turmeric Powder
1/8 Tsp Asafoetida
1 Sprig Curry Leaf
1/2 Cup Tomato
2 Green Chili

22:59 Kadhu Sabzi
Ingredients:
2 Tbsp Oil
1 Tsp Mustard Seeds
1 Tsp Urad Dal
1 Sprig Curry Leaf
1/8 Tsp Asafoetida
2 Tsp Chili Powder
4 Cups Pumpkin (Yellow)
Salt

#lunchbox
#kuzhamburecipe
#poriyal
#shecooks
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