Meltdowns start in the brain! In many situations your child's brain may perceive a large gap between demand and capacity, may be flooded with emotion and not able to access the logical processing left brain, or may be feeling unsafe or threatened, and any of those situations (and more) can be at the root cause of a meltdown. When meltdowns occur, whether that's a toddler tantrum, a teenage disgusted funk, or even an adult mom-splosion, knowing more about the brain can help us find the calm again AND actually teach our children effectively. "Teach" is the root of "discipline," after all, not punishment. We need to connect with our family members to help them learn and grow beyond meltdowns, and Dr. Bryson will help us do that in the most effective, brain-based way. There is a reason for the meltdowns, and she'll help us find the root cause today! Strap on your science geek hat and get ready for a class in neuroscience for parents 101. You'll learn about:* The different parts of our brain (left/right, upstairs/downstairs) and the roles they play, as well as why integrating the whole brain is so powerful in human development and behavior* Dr. Bryson's definition of the goal of parenting (bet you never quite thought of it this way)* Why saying, "Let's make a good choice now," is a directive that's literally impossible for kids to follow when they're in meltdown mode* One possible reason that teenagers don't share their feelings with their parents (this may be devastating to some of us, because it's not just an adolescent thing!) * The hope and encouragement for parents (spoiler: We don't have to be perfect all the time. Spoiler #2: We should try our best to be intentional though.)* The fastest way to help our kids connect their brain back together (and thus calm a meltdown AND make it a teaching experience)* Why we don't always have to fix things for our kids (and they don't either)* When and why to use the phrase, "I'm right here with you," often in parenting (and why that's not permissive parenting)* How to balance boundaries with big emotions* Some tips to make dinnertime a better, healthier event for families (and in the process, raise better eaters)I could listen to Tina teach all day, and I hope you can grab a piece of paper and take notes to help your own brain retain all this info. But even if you can't, listen and try out some strategies with your own family - practice makes progress!! Tina's books are amazing, and after you listen I know you'll want to get some from your local library or bookstore. Amazon links are below!They include "refrigerator sheets" with a quick summary of key points for the whole book for folks like me who love to have something visible in my way as a reminder. I should start making those for our Healthy Parenting Connector episodes! (Should I? Would you ever print them?) More Resources for Solving Tantrums in Your Family* Dr. Tina Bryson's Books: * The Whole Brained Child https://amzn.to/3eLA1Zu * No-Drama Discipline https://amzn.to/3nxLkZr * Bottom Line for Baby https://amzn.to/3ub9RWE* More on the different parts of your brain and how they work together: https://kidscookrealfood.com/stress-mastery-1/* Is sensory processing disorder behind your child's behavior challenges? https://kidscookrealfood.com/sensory-processing-disorder/* Master your stress with your breath: https://kidscookrealfood.com/stress-mastery-2/* Dr. Tina Bryson's website for more: https://www.tinabryson.com/* Connect with Dr. Bryson on social media: * https://www.facebook.com/Tina-Payne-Bryson-PhD-120881571277656/ * https://twitter.com/tinabryson * https://www.instagram.com/tinapaynebryson/As an Amazon Associate, I earn from qualifying purchases.Visit the Kids Cook Real Food eCourse and see how we teach children confidence in the kitchen: https://kidscookrealfood.comFind all the Kids Cook Real Food Healthy Parenting Connector videos at https://youtu.be/GVRq0m-Ehe4
