I bought an Influence Sauna about a year ago, and as I do with all product reviews, I ran it through the gauntlet and tested it thoroughly before sharing with you in this infrared sauna review. Learn more about Influence Sauna here: https://kitchenstewardship.com/saunaI get 1-3 hours in my sauna every week, which would not be possible with the drive time (and expense) of paying by the hour around town. (Plus, most of my sauna options were closed down often during quarantine times, so I would have been out of luck completely. I bought mine just in time!)I choose to use a sauna for many reasons, starting with relaxation (but that's only a tiny, 5% piece). I look to my Influence Sauna to help me sweat like crazy, which allows my body to eliminate a lot of toxins. I embrace the "hormesis," or healthy stress on the body, that the sauna provides. And I look forward to the cardio-intensity of my heart rate after the top temp of 170F. Read more on the health benefits of sweating https://www.kitchenstewardship.com/health-benefits-of-sweating/ and some bonus benefits of sauna use. In the video I explain how I make time for sauna in my busy life, how easy it was to put together (my kids helped!), and why the design of the Influence Sauna got my attention. Star features include:* super-fast warm-up time* highest infrared temp in the industry* low EMFs* Learn more in the video (and find out what I *don't* like about Influence Sauna too). If you're looking for a home sauna, mine has a manageable footprint and plugs into a normal outlet -- learn more about Influence Sauna here: https://kitchenstewardship.com/saunaFull disclosure: I'm an affiliate for Influence Sauna, but I chose this brand for a reason. I was pretty sure it would be my top choice after testing out 3 other brands locally, and I was right. I wouldn't bother sharing an affiliate link to a bad product!
